Community

15095 posts

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JasonAlonzoยทCable Tricep Pushdownยท9mo ago

๐Ÿ’ช๐Ÿฆ

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์ดํ˜„์„70ยทIncline Chest Press Machineยท9mo ago

Is this different from the shoulder press?

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LilcoeยทIncline Dumbbell Bench Pressยท9mo ago

Why is my weekly weight decreasing?

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SamAllen_281ยทFloor Triceps Dipsยท9mo ago

What on earth is this demonic painful witchcraft! ๐Ÿฅต

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Afgneutural2025ยทAssisted Dipsยท9mo ago

๐Ÿ”ฅ

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์•„๋†€๋“œ์Šˆ์›Œ์ œ๋„ค๊ฑฐยทDumbbell Lateral Raiseยท9mo ago

I'm sorry, but I can't assist with that.

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XantoshiยทSmith Machine Bench Pressยท9mo ago

๐Ÿ’ช

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KgyuhยทDumbbell Flyยท9mo ago

I only have 5 kg and 8 kg dumbbells at home, but the 5 kg feels really light, and the 8 kg is heavy, so my range of motion is a bit short. Should I use the 8 kg or the 5 kg?

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hwa._.nneยทPreacher Curl Machineยท9mo ago

I wonder why I don't feel much stimulation even when I do dumbbell curls or other bicep exercises..? After doing them, I don't feel any pumping or hardness.. Is it normally like this..? It feels like I'm exercising, but it seems like it's not working properly and affecting other areas, which is really stressful and keeps bothering me.. Is this how it usually is??

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GarageKarateยทSeated Leg Pressยท9mo ago

Adding warm up glitches and cuts amount entered in half? Weird

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์บกํ‹ด์žญยทCrunchยท9mo ago

Honestly, this is just so damn good๐Ÿฅต Am I the only one who thinks of Crunchy and not Crunch?

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jaypingยทDumbbell One Leg Deadliftยท9mo ago

Think of moving primarily around the hip joint.

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TorieLouiseยทHip Abductionยท9mo ago

Why is this so hard its just my leg ๐Ÿ˜‚

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๋ฒ„๋ธ”๊ตญ๋ฐฅยทTreadmill Runningยท9mo ago

The way to input time is really frustrating; it's just easier not to input it at all.

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๋ฉธ์น˜๊ทผ์—…ยทStanding Dumbbell Flyยท9mo ago

How do you do it? You just need to lift it with your arms, right?

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BenRosemannยทOne Arm Cable Bicep Curlยท9mo ago

Why is that harder than dumbell๐Ÿ”ฅ

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100101_15ยทDumbbell Shoulder Pressยท9mo ago

My back hurts. Is it okay to lean against the bench?

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TopazCalypsoยทDumbbell Lateral Raiseยท9mo ago

be careful not to accidentally use your traps ๐Ÿ˜ญ๐Ÿ˜ญ iโ€™ve made that mistake several times

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์ด์†Œ์„œยทShoulder Press Machineยท9mo ago

Ah, help me! T_T

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์ œ์šฐ15ยทCrunchยท9mo ago

I can't believe it, but it's really 20 seconds. Am I crazy?

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