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@AustinS7 wsg

My weight is 96, but even keeping it at 72 is really hard. Is it always like this??

↳ 하시다면 늡니다 저도 100키로때시작했는데 지금 10kg보조받아요 무게는똑같고 한 4개월운동한듯

My thighs hurt, but where is it~? After the set ends, it feels like my butt got spanked.

↳ ㄹㅇ 나도 모르게 엉덩이 패고있음

My triceps are really sore; is there anything I need to correct in my posture?

↳ 손을 좀 더 넓게 두고 45도 각도로 해보세요. 그리고 가슴에 힘을 주셔야 돼요.

I love this one sm

I should have run away when the trainer made me do the first event..

time has never been slower

↳ 😭😭

Is it really crazy to make Arnold do 8 kilometers on the 8th day?

wtf my legs are in hell

This is crazy.

↳ 해... 해봤어

This is Michael Sutherland.

↳ 으이!

Please tell me how to stimulate the lower chest.

Is it because of a lack of flexibility that I can't stretch my arm back that far?

↳ 유언성이되도록응원합니다

Can I use kettlebells? Are dumbbells better?

↳ 동일합니다. 자세만 신경쓰세요

It's really tough...;;

↳ 한 손 푸쉬업도 마찬가지로 연습하면 잘됨

I should play some music and do it.....

I lowered the weight because it was heavy and I couldn’t finish the set.

The text "등 자극 지리노 ㅇㅇ" translates to "Back stimulation, geolino ㅇㅇ" in English.

↳ 이럴거면 걍 턱걸이를 하셈

How can your feet move so well like that...

↳ 사선으로하세요,뒷다리만쭉뒤로보네시면됩니다

When I look it up on the internet and do as instructed, I attach it to my leg, but afterwards, there are bruises on my shin. Is this normal? 🥲

↳ 멍은 자연스러운겁니다