16093 posts
↳ 과도하게 신전을 주고계시거나 벤치 각도를 너무 낮게 잡으시던가 이유는 다양합니다 처음부터 기초부터 잡아가며 운동해보세용 파이팅
It's really frustrating.
Got it, you little rascal.
↳ 넹
↳ 중량낮은 팔을 기준으로 잡고 하세요 왼쪽이 10 오른쪽이 12면 왼쪽 10을 기준으로
↳ I agree
I really want to die.
Easy
↳ then u just not pushing yourself hard enough
↳ I love this comment 🤣 made my day
↳ 렉이 없다구요? 어딜 다니는겁니까!
My back hurts. What should I do?
↳ 과도하게 신전을 주고계시거나 벤치 각도를 너무 낮게 잡으시던가 이유는 다양합니다 처음부터 기초부터 잡아가며 운동해보세용 파이팅
It's really frustrating.
Got it, you little rascal.
Oh, teacher.. What should I do if you increase the weight every time?
Is this the weight for one side?
↳ 넹
My left hand and right hand have different weights... Help me..
↳ 중량낮은 팔을 기준으로 잡고 하세요 왼쪽이 10 오른쪽이 12면 왼쪽 10을 기준으로
Is it good to straighten the knees as much as possible?
It definitely puts a lot of strain on the triceps.
I really feel like I'm going to die; why do you make us do high-low at the end of the workout!
great pump
↳ I agree
The worst! I can’t agree more!
I really want to die.
Easy
↳ then u just not pushing yourself hard enough
I LOVE THIS ONE I GOO WEEEEE
↳ I love this comment 🤣 made my day
It burnnsss😭😭😭
An exercise that fulfills its role sufficiently as long as the weight is light and only the tension on the body is maintained.
I just met the Grim Reaper while crunching.
There is no this equipment in the gymㅠㅠ
↳ 렉이 없다구요? 어딜 다니는겁니까!
Hard asf I must not be doing it right
What is the reason that it is harder when you don't lean on someone?