14391 posts
I just made it really hard with pull-ups, and 25kg? I got scared while lifting and immediately lowered the weight.
It seems like my memo has disappeared...
Is there one on each side?
Model hyung's butt🍑
👍
🏋️♂️🔥🍑🍑🍑🍑
🏋️♂️🔥🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
Yesterday I did squats, and today doing this makes even the usual weights feel heavy, haha. I'm doing 40, 35, 30, and 25 for 10 reps each, hehe.
I understand a bit now.
Why does the trapezius hurt?
Only the frown lines are increasing.
No, 19 is ㅡㅡ;;
Im so tired
It seems like our ancestors are pressing the seal from the middle... Why are our ancestors interfering??
🥵
Me haha
Is it right that my shoulders feel cool? It feels like I'm getting a massage.
As a result of trying low weight high repetition vs high weight low repetition, it seems that lifting weights suits my body better.
Even if I lose half of the weight recommended by AI, it's still tough.
I just made it really hard with pull-ups, and 25kg? I got scared while lifting and immediately lowered the weight.
It seems like my memo has disappeared...
Is there one on each side?
Model hyung's butt🍑
👍
🏋️♂️🔥🍑🍑🍑🍑
🏋️♂️🔥🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
Yesterday I did squats, and today doing this makes even the usual weights feel heavy, haha. I'm doing 40, 35, 30, and 25 for 10 reps each, hehe.
I understand a bit now.
Why does the trapezius hurt?
Only the frown lines are increasing.
No, 19 is ㅡㅡ;;
Im so tired
It seems like our ancestors are pressing the seal from the middle... Why are our ancestors interfering??
🥵
🥵
Me haha
Is it right that my shoulders feel cool? It feels like I'm getting a massage.
As a result of trying low weight high repetition vs high weight low repetition, it seems that lifting weights suits my body better.
Even if I lose half of the weight recommended by AI, it's still tough.