15925 posts
โณ ์ ๋์ฌ๐ฅต
โณ Built-in rep counter.
Fire๐ฅ๐ฅ๐ฅ
๐ฅต
โณ ํ๋ฐ์ฉ ํ์๋ฉด๋จ
โณ ์ ํ๋ ๊ทธ ์๊ฐ์ ํ์คํธ๋ง์ชฝ์ ์์ฐ์ค๋ฝ๊ฒ ๊ฐ์ฐ๋ฉ๋๋ค. ๊ทธ๋ฅ ์์์์น๋ง ์ํฌ๋ ์ค๊ฑด์ ๋ง์ถ์ด์ ์ ํ์๋ฉด ๋ฉ๋๋ค ใ ใ
โณ who told you my business ๐๐
Get those boulder shoulders ๐ช๐ผ๐
Why does my back hurt?
โณ ์ ๋์ฌ๐ฅต
My elbow makes a sound every time I lift it.
โณ Built-in rep counter.
The bench angle would be the angle with the floor, right?
The gym I go to doesnโt have all the kettlebell sizes so I have to use dumbbells
Every time I lift weights, I feel like I'm sitting in an electric chair because of the cramps...
Fire๐ฅ๐ฅ๐ฅ
I think I might get hurt if I lift too much weight, so I should play with a moderate weight. Hoeeeng.
Hey, I have to go home and take care of the kids.
๐ฅต
Let's drop the attitude.
The machine goes up to 150, so how do you handle 160?
โณ ํ๋ฐ์ฉ ํ์๋ฉด๋จ
Thigh stimulation... How do you do it? My calves are just so pumped that I made a legendary bang sound.
โณ ์ ํ๋ ๊ทธ ์๊ฐ์ ํ์คํธ๋ง์ชฝ์ ์์ฐ์ค๋ฝ๊ฒ ๊ฐ์ฐ๋ฉ๋๋ค. ๊ทธ๋ฅ ์์์์น๋ง ์ํฌ๋ ์ค๊ฑด์ ๋ง์ถ์ด์ ์ ํ์๋ฉด ๋ฉ๋๋ค ใ ใ
๐ฅOh, is it break time?
Aaaaaaaahhhhh! ๐ฅต 28kg
Is this really a 20-second break for AI?
Can I just do bench press instead of incline?
"Exercise wonderfully, let's do it wonderfully!"
This shit hard bro
Dont stop. Yes you !!! You got 2 sets left! Do it
โณ who told you my business ๐๐