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I can't exercise today; my AI routine is a mess.

I used to do 20 every day, but since the app says to do 10, it's going well, haha.

I'm so tired that my legs are shaking.

It feels like my back is going to tear apart, is this correct?

↳ 부러워요

Where do place the starting position on this? At the floor or knee height?

↳ I set it one level up from the bottom

I'm a beginner, and I heard that both plates should be 30, so I used a total of 60 on both sides. Is that correct? My legs are shaking after the workout.

Wow, I successfully lifted 75kg~~👏

↳ 개쩌시네요💪

How much weight difference do you all have for standing bicep curls?

↳ I dropped 5 lbs 27.5 lbs standing next this 22.5

Doing this as a woman won't make your muscles bulge, right?

↳ 절대루 만약 근육뽈록이다? 좀만 노력해서 보디빌딩 씹어먹으면 됨 제 2의 인생 시작

Why do you keep asking for this?

🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️💪

Is that 50 kg on each side plus bar which is 70k

↳ 아뇽 원판무게만

Start doing this on a low row cable machine

💪💪💪

I really feel like I'm going to die.

🍑

"How come I said Idu would eat, but it doesn't go all the way up... awkward."

Wow, it really feels like my triceps are going to explode, what a stimulus! And if I do this along with weighted dips/dips/bench dips, it will really be amazing.

Is it normal for this to happen? I was doing this and then I felt a cramp in my stomach? It felt like a wriggling eel, and now I'm really worried. ㅠㅠㅠ

It's delicious.. It's tasty, it's delicious!!!.!.!!!!!!🔥🔥