14563 posts
I understand a bit now.
Why does the trapezius hurt?
Only the frown lines are increasing.
No, 19 is ㅡㅡ;;
Im so tired
It seems like our ancestors are pressing the seal from the middle... Why are our ancestors interfering??
🥵
Me haha
Is it right that my shoulders feel cool? It feels like I'm getting a massage.
As a result of trying low weight high repetition vs high weight low repetition, it seems that lifting weights suits my body better.
Even if I lose half of the weight recommended by AI, it's still tough.
What's different from goblet squat?
이건 아무도 안해요 ?
After smosquatting, should I squat again??
Is he crazy? He recommends 15 kilos the day after doing 10 kilos. Is this a press?
Are you saying to do bicep curls and then do this right away?? I can do bicep curls with 6 kg, but how can I do this with 15 kg for 4 sets, you max idiot?
Help me, damn it!
Thank you for adding this!
Hurt.
I understand a bit now.
Why does the trapezius hurt?
Only the frown lines are increasing.
No, 19 is ㅡㅡ;;
Im so tired
It seems like our ancestors are pressing the seal from the middle... Why are our ancestors interfering??
🥵
🥵
Me haha
Is it right that my shoulders feel cool? It feels like I'm getting a massage.
As a result of trying low weight high repetition vs high weight low repetition, it seems that lifting weights suits my body better.
Even if I lose half of the weight recommended by AI, it's still tough.
What's different from goblet squat?
이건 아무도 안해요 ?
After smosquatting, should I squat again??
Is he crazy? He recommends 15 kilos the day after doing 10 kilos. Is this a press?
Are you saying to do bicep curls and then do this right away?? I can do bicep curls with 6 kg, but how can I do this with 15 kg for 4 sets, you max idiot?
Help me, damn it!
Thank you for adding this!
Hurt.