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I can't reach it with my arm, so I'm just doing it without reaching. Is this right...?

Woahhy

"It's just really funny, haha."

Grandfathers and grandmothers are sitting and chatting. Ha...

If your arms are tired, try doing it at a 45-degree incline and lean on your elbows.

Be CONSISTENT i stoped for 2 days and I can’t do 10 “good” ones in a row

Do it on the knees is easier

↳ nahh really? I though it made it harder

Focus on pushing your lower back into the mat!!! I have lower chronic back pain and these are my favorite to strengthen my core with out back pain!!!

Why does it feel like only my butt hurts?

I set the backrest to 75-90 with an arc for the lower back, and now my back hurts. Is this normal?

Do which ever makes sense to you.

What should I do if my wrist hurts?

↳ ㅋㅋㅋㅋㅋㅋ

The feeling of pulling with only the strength of the fingers, excluding the thumb and index finger (scapula).

Woah 👊

Is it correct that it hurts my heart?

↳ 가슴운동인데요

when i dont feel like doing ankle straps i just go over to the glute extension machine

"Is it for the back, biceps, and triceps? Then why this..?"

↳ 등에 포함시키는 것 같아요

💪💪

🍑👏👏💣

I'm a beginner with no muscle mass, and my legs shake and it's hard even with just squats. Is it okay to do bodyweight exercises?

↳ 둘다 해봅시다!