15937 posts
It's delicious😝
↳ yeah subtract the machine weight from your body weight and that’s what you’re actually lifting.
↳ sounds like you added cardio!! Good job 💪lol
🔥
↳ absolutely🫠 🦒
↳ 저도 동참하겠습니다.
This son of a bitch.
↳ I started do them standing my something I can use to keep my balance. After 3 months my balance is getting much better
35*15*4
↳ 50*12*2 + 60*8*2
You should fold your arms sideways, not up and down, to eat.
Pretty sure you need to not do as the picture but ti slightly lean forward and bring weights together in front of you between each rep..
It's delicious😝
Isn’t a lower weight better on this?
↳ yeah subtract the machine weight from your body weight and that’s what you’re actually lifting.
Just farted doing this exercise, dropped the weight on my foot, screamed and farted again. Thanks Planfit!
↳ sounds like you added cardio!! Good job 💪lol
🔥
When ya feel like a newborn giraffe, getting off the machine 😵💫
↳ absolutely🫠 🦒
🔥
To eat all the way to the butt, you have to bend down quite a bit, like when doing ballet.
The video is not coming out.
We can do it! 👊👊
Ai, if you set it to an odd number, I will lose 1kg!
↳ 저도 동참하겠습니다.
This son of a bitch.
Power leg press - seated leg press - sumo squat - leg curl, and you want me to do all of this...? My legs won't go down or come up...??
I am a rowing slave..
Sensei! How did you confirm that there are no humans outside the wall?
Wow, now they're telling me to gain weight too, hahaha!
Upper body slightly forward, hips back.
My legs are shaking from the two exercises so doing this I’m losing my balance!
↳ I started do them standing my something I can use to keep my balance. After 3 months my balance is getting much better
35*15*4
↳ 50*12*2 + 60*8*2