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Does this mean I have to do both sides for one set??

↳ 그런것같아요

My neck hurts.

🔥🔥🔥🦍

When bending at the waist, try to maintain the initial position so that the pelvis does not stick out to the side. It will be effective for exercise. If the hips and pelvis are pushed to the side and bent down, it seems that the exercise is not effective.

Just downloaded wth gyat

I'm really going to die.

Hahaha!

The line under the upper chest (under the armpit) is being stimulated, right?

I repeat with the feelings of Genji drawing the sword.

When will the stimulation in my chest come?

Top grilled fish restaurant👊

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If the weight on both sides is 70, then you put 70 on each side, right? They say to do 120 on both sides for the main set, is that 240?

↳ 양쪽 합친 무게예요 !! 120이면 양쪽에 60씩이요

What the hell, are you telling me to do this after leg press?

↳ 똑같이 레그프레스 하고 이거 했다가 무릎 아파짐ㅠㅋㅋㅋㅋ

Doing off curls, 🏋️‍♂️ bc strong legs matter

They say the bar usually weighs 15 kilograms, do you also record the weight of the bar when measuring the records?

↳ 20으로 치고 기록합니다. 양쪽에 10키로씩 꼈으면 20+10+10=40

I guess I shouldn't eat fish; having experienced it, I feel sorry.

It’s too savage for 50kilos. Do atleast 5x5

Please save me.

I really want to throw a tantrum during the 20-second break.