14694 posts
I want to feed my front thigh, but my hamstring is more prominent than my front thigh. ㅠㅡㅠ
🥵 holy crap!!!!
If I do 4 sets of 80 kg for 6 reps, what would my 1RM be? I have never tested it before.
🥵🥵
You dog! I finished organizing the weight plates for the leg press, and now the break time is over!!!
Why is this so hard? What is this?
My wrists are on fire
If you're going to stand and talk, please don't take up the seats, ma'am.
9 is heavy, so I immediately ran away to 5.
Why is there one set left?
Is it wrong that I'm feeling a cramp in my forearm...?
The most painful exercise during lower body workouts.
I love this app it's doing my personal best every time I use it 125 is like 16 kilo's more than I do normally
It's hard.
I feel like the grip is wrong, and it keeps feeling like the force is concentrated in one hand while the other hand is just supporting it.
It would be good to do it standing and with reverse wrist curls and supersets. Strengthening the forearms will allow you to increase the barbell weight for upper body exercises significantly. 👊
There are so many people sitting here and resting...🔥🔥
What could be the reason for the number being drastically reduced to 8?
This is the bicep.
5-month beginner in fitness, challenge at 27.5!
I want to feed my front thigh, but my hamstring is more prominent than my front thigh. ㅠㅡㅠ
🥵 holy crap!!!!
If I do 4 sets of 80 kg for 6 reps, what would my 1RM be? I have never tested it before.
🥵🥵
You dog! I finished organizing the weight plates for the leg press, and now the break time is over!!!
Why is this so hard? What is this?
My wrists are on fire
If you're going to stand and talk, please don't take up the seats, ma'am.
9 is heavy, so I immediately ran away to 5.
Why is there one set left?
Is it wrong that I'm feeling a cramp in my forearm...?
The most painful exercise during lower body workouts.
I love this app it's doing my personal best every time I use it 125 is like 16 kilo's more than I do normally
It's hard.
I feel like the grip is wrong, and it keeps feeling like the force is concentrated in one hand while the other hand is just supporting it.
It would be good to do it standing and with reverse wrist curls and supersets. Strengthening the forearms will allow you to increase the barbell weight for upper body exercises significantly. 👊
There are so many people sitting here and resting...🔥🔥
What could be the reason for the number being drastically reduced to 8?
This is the bicep.
5-month beginner in fitness, challenge at 27.5!