14692 posts
Is it correct to do triceps and this?
The text translates to: "AI doesn't even consider human dignity, it's crazy."
Save me.
i never knew this exercise was existed until now while lifting for 1 year. it’s so embarrassing that i can’t even do 1 properly while benching 100. but still going to keep trying every. heat cycle. this month i will aim for 1 perfect form and 4 more reps after that
I'm doing chest presses with this, and I'm barely lifting 35 kilos... It's embarrassing to struggle with just the plates.
This shit always humbles me.... lol
I hate this😡
Not understanding why it took me down 5lbs for 12reps when I was doing 50lbs 8reps
Feels great when you add a set
This AI has been cursed so much that it will live for a hundred years and beyond.
Is the hamstring irritation getting worse? Is this correct?
Thank you, teacher.
I was working out alone at the gym and felt a reality check.. 🥵
I'm a woman, but the backrest is too far back, so my upper body keeps swaying. So I just hold the front of the saddle instead of the handlebars and bend my upper body a bit closer to my thighs, and it feels like I'm getting stimulation up to under my butt, but I'm not sure if that's right.
A twenty-year-old woman who has been working out for a month weighs 35 kilograms.
While doing this, I feel a snapping sensation in my forearm. Why is this happening?
Did Arnold create the routine to kill people?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Sitting down allows you to add more weight and it's better because your body doesn't get pulled away.
Sit in reverse on the seated cable, with cable at the top, put just behind ur head and pull down by bending at hip
Is it correct to do triceps and this?
The text translates to: "AI doesn't even consider human dignity, it's crazy."
Save me.
i never knew this exercise was existed until now while lifting for 1 year. it’s so embarrassing that i can’t even do 1 properly while benching 100. but still going to keep trying every. heat cycle. this month i will aim for 1 perfect form and 4 more reps after that
I'm doing chest presses with this, and I'm barely lifting 35 kilos... It's embarrassing to struggle with just the plates.
This shit always humbles me.... lol
I hate this😡
Not understanding why it took me down 5lbs for 12reps when I was doing 50lbs 8reps
Feels great when you add a set
This AI has been cursed so much that it will live for a hundred years and beyond.
Is the hamstring irritation getting worse? Is this correct?
Thank you, teacher.
I was working out alone at the gym and felt a reality check.. 🥵
I'm a woman, but the backrest is too far back, so my upper body keeps swaying. So I just hold the front of the saddle instead of the handlebars and bend my upper body a bit closer to my thighs, and it feels like I'm getting stimulation up to under my butt, but I'm not sure if that's right.
A twenty-year-old woman who has been working out for a month weighs 35 kilograms.
While doing this, I feel a snapping sensation in my forearm. Why is this happening?
Did Arnold create the routine to kill people?
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Sitting down allows you to add more weight and it's better because your body doesn't get pulled away.
Sit in reverse on the seated cable, with cable at the top, put just behind ur head and pull down by bending at hip