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It's so hard, I'm going to dieㅠㅠ

Is there anyone doing this?

↳ 저요

When you push up are you supposed to do it straight up or where your chest is facing?

↳ straight up

Maint neutral back. I use to over arch and that would bring on lower back pain.

Nice I like this my lats hurt lol

↳ i only feel under shoulder blades

… yeah all got is 30lbs 😭

Try with 5 kgs dumble

↳ nah bro my leg is shaking right now

we have to do weight that machine support

5 minutes and 30 seconds is the limit.

↳ 잘 하네

Can I sit ?

If you lift it with the feeling that the edge of your hand is looking at the sky, the stimulation is just right.

This shouldn't hurt your shoulder, right..?ㅠㅠ

What should I do if even my abs are struggling..?

Do it easily.

↳ 아잇쉬 다하고 봄 ㅠ

I'm scared that if I lose my strength and twist something, I'll immediately get a shoulder injury.

↳ 무게를 줄이세요

The running form in the example is so funny, lol!

↳ ㅈㄴ웃기넼ㅋㅌㅌ

Is there a bag weight for this?

The translation of "개맛도리" is "dog meat soup."

It's really hard.

Is it 5 reps on the left and 5 reps on the right for 10 times? Is it 10 reps on the left and 10 reps on the right?

↳ 좌 10회 우 10회죠