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What could be the reason for the back pain getting worse?

When my back hurts, spreading my legs helps a bit.

Is it okay to bend my knees when I go up? My calves are shaking.

The right side feels more stimulating and lighter(?), while the left side doesn't feel right.

↳ 약한 왼쪽부터 하시고 왼쪽 갯수에 맞춰 오른쪽 하세요

My wrist hurts, what part might be wrong?ㅜㅜ

↳ 팔목이 구부러져서 들어올리고 있는거 아닌가 체크해보세요

This doesn't work..

↳ 한번 해볼께요! 감사합니당ㅎㅎ

Please recommend a strapㅜ

↳ 가성비 WSF스트랩 추천이요~

It seems like holding a dumbbell while doing the guide action video will hurt my hands.

What is the reason for the pain in the shoulder?

↳ 저도헬스장 옮기고 승모가아파서 앉는걸 높혀서했더니 조금은 괜찮네요

What is this?

Flexibility may decrease, but it's surprisingly tough.

Legs are wrecked right now

Do you recommend a more neutral vertical grip or an overhand grip?

↳ use all, just get a deep stretch.

Me too damn

I don't know what I'm supposed to do..

Is the number written on the EZ bar that is caught in the rack indicating the total weight? If it says 25kg on both sides, does that mean the total weight of this EZ bar is 25kg? Is that per side?

↳ 총 무게입니다. 한쪽당 25면 개빡세요...

I hate this 💀

↳ keep pushing bro 💪

The first set is easy, but from the second set, it's going to be tough.

This is my fav

Haha.. You can't even do a push-up.