14699 posts
Wow, I'm not making any progress. ㅠ 🥵
I can only do 12 reps with 20 kilos.
The trapezius on the side I support hurts so much ㅠㅠ
Even if you input that there are no odd-position dumbbells, it still comes out. 👏👏
What is the position of the back of the hand when doing this??
Ah, this break is so short, it feels like a dog's lifeㅜㅜ
Is my waist hurting because I can't hold my abdominal pressure at all? :(
It's hard to do even 10 of 5 kilos, what's wrong? Am I weak?
I'm placing my arm on the lat and lifting it slightly forward, but the stimulation is more in the lats and back rather than the side shoulder. Where did I go wrong? The left side is fine, but only the right side is like this..ㅜㅜㅜ
Is it right for someone like me to dare to lift 25kg?
What’s good 💯
25 kilos is crazy, AI.
What should I do if only one shoulder feels stimulated when doing shoulder presses besides this? ㅠㅠ
4 sets of 10 @ 450lbs! Got money today!!!! I can’t walk
If you thought I would obediently follow, you were wrong. I will rest for another 10 seconds.
Why does the triceps get more stimulated? ㅠㅠ
Let's just lie down and lift it together.
🔥🏋️♂️🔥🥵
Bro my back muscles are giving out before my abs
This is my first time writing a comment. Does the area under the chin usually feel tight?? I pulled my chin in as much as possible while looking at my belly button during the demonstration.
Wow, I'm not making any progress. ㅠ 🥵
I can only do 12 reps with 20 kilos.
The trapezius on the side I support hurts so much ㅠㅠ
Even if you input that there are no odd-position dumbbells, it still comes out. 👏👏
What is the position of the back of the hand when doing this??
Ah, this break is so short, it feels like a dog's lifeㅜㅜ
Is my waist hurting because I can't hold my abdominal pressure at all? :(
It's hard to do even 10 of 5 kilos, what's wrong? Am I weak?
I'm placing my arm on the lat and lifting it slightly forward, but the stimulation is more in the lats and back rather than the side shoulder. Where did I go wrong? The left side is fine, but only the right side is like this..ㅜㅜㅜ
Is it right for someone like me to dare to lift 25kg?
What’s good 💯
25 kilos is crazy, AI.
What should I do if only one shoulder feels stimulated when doing shoulder presses besides this? ㅠㅠ
4 sets of 10 @ 450lbs! Got money today!!!! I can’t walk
If you thought I would obediently follow, you were wrong. I will rest for another 10 seconds.
Why does the triceps get more stimulated? ㅠㅠ
Let's just lie down and lift it together.
🔥🏋️♂️🔥🥵
Bro my back muscles are giving out before my abs
This is my first time writing a comment. Does the area under the chin usually feel tight?? I pulled my chin in as much as possible while looking at my belly button during the demonstration.