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I can’t do this without the box never mind with it. I just can’t keep my balance so I lose interest in it.

↳ I do it by a wall with no weight since I can't keep my balance

🦍🦍🦍🦍

There is no bar, it is a machine

My elbow hurts ㅠ

Starting with 7 kilograms for the hellin.

Knee pad 2, ankle pad 5

I like AI, but you're grabbing it like a dog. Just draw a picture, damn it.

If you keep your waist straight and set the angle between your hips and waist to 45 degrees, your hips will be at a 60-degree angle, which will affect your thighs. Please watch detailed videos on YouTube.

It feels my upper abdomen is burning like fire lol

New gym doesn’t have EZ bar 💔💔

I love this type of pain though gets me motivated

Stay strong Kings and Queens, keep crushing it and keep pushing towards your dreams! 💪💪

My Bar is 25lbs?? Not 45 lol

🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍

This is the most strenuous one I've done on here. Gave me a little headache

on 18kg now, only couple weeks ago i was on 12kg

↳ 멋집니다!👏👏파이팅!

Don't fuss, it will go up on its own.

↳ ??? : 명령하지마라

Hewwo

The weight and reps really don't increase....

Dumbell is better

↳ agreed