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P
Postmane
·
Hip Abduction
·
2025-08-16
Why does my calf hurt when I raise my legs...?
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3
0
K
Karlosblanco
·
One Arm Dumbbell Row
·
2025-08-16
2 weeks in to using the app and I feel great. I’m so motivated to keep going. 💪
7
0
J
Jasmine91
·
Leg Curl
·
2025-08-16
5 kilos, 13 times, a total of 4 sets ㅠㅠ This is the weakest.
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0
0
이
이동화14
·
Crunch
·
2025-08-16
Only my neck muscles hurt.
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1
0
A
AnghelJr
·
Bench Dips
·
2025-08-16
Hard? Then don’t stop !
6
0
.
.1344
·
Dumbbell Sumo Squat
·
2025-08-16
My back hurts, why is this happening?
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1
0
준
준현89
·
Side Leg Raise
·
2025-08-16
How do I do this?
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1
0
김
김재욱55
·
One Arm Dumbbell Row
·
2025-08-16
Why 9 kilograms from the beginning..?
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0
0
X
XtheonlykiwieverX
·
Dumbbell Sumo Squat
·
2025-08-16
One dumbell or 2
↳
1
0
2
대
대림동이봉주
·
Lat Pulldown Machine
·
2025-08-16
Hahaha
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0
0
N
Nicksong79
·
Shoulder Press Machine
·
2025-08-15
I'll start with 10kg; 15 is too tough.
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0
0
범
범강준
·
Plank
·
2025-08-15
🥵🥵🥵 It's been a minute, hasn't it?
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0
0
C
Clairannelle
·
Abdominal Machine
·
2025-08-15
🥵🥵🥵hiiiii
0
0
C
Chris_14
·
Russian Twist
·
2025-08-15
Loving this one and feeling stronger. I do 10 sets of 15 reps with a 6kgs medicine ball. 10 secs rest between each set 🔥.. 3 weeks in and the hard work is paying off. Keep pushing guys!
3
0
진
진곰
·
Crunch
·
2025-08-15
I currently have 28 sets... How high can this go...?
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↳
30까지 올라갑니다
0
1
빠
빠른오토바이3
·
Goblet Squat
·
2025-08-15
Is it correct that the muscles on the back side are also engaged?
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↳
yes my back is paining
0
2
A
AkmalKhasanov
·
Smith Machine Overhead Press
·
2025-08-15
25 kg plates (both sides). Does it mean 25 kg plates on each side or in total 25 kg
↳
it is in total 25kg, not per side.
0
1
D
DaveBJunior
·
Lying Barbell Tricep Extension
·
2025-08-15
Looking for an underhand grip or reverse grip for this one.
0
0
D
DaveBJunior
·
TRX Bicep Curl
·
2025-08-15
I got my weighted vest on
0
0
D
DaveBJunior
·
Chair Dips
·
2025-08-15
Using a 20lb vest to warm up
0
0
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1
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Why does my calf hurt when I raise my legs...?
2 weeks in to using the app and I feel great. I’m so motivated to keep going. 💪
5 kilos, 13 times, a total of 4 sets ㅠㅠ This is the weakest.
Only my neck muscles hurt.
Hard? Then don’t stop !
My back hurts, why is this happening?
How do I do this?
Why 9 kilograms from the beginning..?
One dumbell or 2
↳ 1
Hahaha
I'll start with 10kg; 15 is too tough.
🥵🥵🥵 It's been a minute, hasn't it?
🥵🥵🥵hiiiii
Loving this one and feeling stronger. I do 10 sets of 15 reps with a 6kgs medicine ball. 10 secs rest between each set 🔥.. 3 weeks in and the hard work is paying off. Keep pushing guys!
I currently have 28 sets... How high can this go...?
↳ 30까지 올라갑니다
Is it correct that the muscles on the back side are also engaged?
↳ yes my back is paining
25 kg plates (both sides). Does it mean 25 kg plates on each side or in total 25 kg
↳ it is in total 25kg, not per side.
Looking for an underhand grip or reverse grip for this one.
I got my weighted vest on
Using a 20lb vest to warm up