14700 posts
What does it mean to feel like the back of your thigh is going to tear?
I feel stimulation in my chest and sides instead when I narrow the gap between the bars.
It seems that the hammer strength machine is heavier than the regular machine. Is there a difference?
The lifting power itself is fine, but the grip strength on the bar is weak, so I feel like I might drop it. Should I lower the weight?
Do you guys alternate doing this with each foot? It feels a bit awkward to keep doing just one side as per the voice coach's instructions, haha...
I used to lift 30kg, and now I'm lifting 50kg, which makes me proud.
The most popular equipment at the gym.
Aren't you crazy??? What is 25 kilograms?
데드할때 허리쪽이 뻐근한데 자세가 잘못된걸까요
Is there a way to not put strain on the neck?
Feeling that shit 💪
If you do this at the gym, you can become popular.
Do these pronated on an incline bench
i don’t feel it in my chest
It feels like my protruding belly fat is going to burst.
My fav exercise
It is more delicious than Sarerre.
The starting weight for the equipment was 5 kilos... I thought it was 20 kilos, so I put on 10 and 10, but it turned out to be 15 and 15, which made 30;; Does the starting weight not get lifted by the ancestors?
When I stretch, my left hip joint feels really stiff and painful. How should I explain this?
The reason for recommending this even though I checked that my back is not good?
What does it mean to feel like the back of your thigh is going to tear?
I feel stimulation in my chest and sides instead when I narrow the gap between the bars.
It seems that the hammer strength machine is heavier than the regular machine. Is there a difference?
The lifting power itself is fine, but the grip strength on the bar is weak, so I feel like I might drop it. Should I lower the weight?
Do you guys alternate doing this with each foot? It feels a bit awkward to keep doing just one side as per the voice coach's instructions, haha...
I used to lift 30kg, and now I'm lifting 50kg, which makes me proud.
The most popular equipment at the gym.
Aren't you crazy??? What is 25 kilograms?
데드할때 허리쪽이 뻐근한데 자세가 잘못된걸까요
Is there a way to not put strain on the neck?
Feeling that shit 💪
If you do this at the gym, you can become popular.
Do these pronated on an incline bench
i don’t feel it in my chest
It feels like my protruding belly fat is going to burst.
My fav exercise
It is more delicious than Sarerre.
The starting weight for the equipment was 5 kilos... I thought it was 20 kilos, so I put on 10 and 10, but it turned out to be 15 and 15, which made 30;; Does the starting weight not get lifted by the ancestors?
When I stretch, my left hip joint feels really stiff and painful. How should I explain this?
The reason for recommending this even though I checked that my back is not good?