Community

15949 posts

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Postmane·Hip Abduction·2025-08-16

Why does my calf hurt when I raise my legs...?

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Karlosblanco·One Arm Dumbbell Row·2025-08-16

2 weeks in to using the app and I feel great. I’m so motivated to keep going. 💪

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Jasmine91·Leg Curl·2025-08-16

5 kilos, 13 times, a total of 4 sets ㅠㅠ This is the weakest.

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이동화14·Crunch·2025-08-16

Only my neck muscles hurt.

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AnghelJr·Bench Dips·2025-08-16

Hard? Then don’t stop !

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.1344·Dumbbell Sumo Squat·2025-08-16

My back hurts, why is this happening?

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준현89·Side Leg Raise·2025-08-16

How do I do this?

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김재욱55·One Arm Dumbbell Row·2025-08-16

Why 9 kilograms from the beginning..?

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XtheonlykiwieverX·Dumbbell Sumo Squat·2025-08-16

One dumbell or 2

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대림동이봉주·Lat Pulldown Machine·2025-08-16

Hahaha

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Nicksong79·Shoulder Press Machine·2025-08-15

I'll start with 10kg; 15 is too tough.

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범강준·Plank·2025-08-15

🥵🥵🥵 It's been a minute, hasn't it?

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Clairannelle·Abdominal Machine·2025-08-15

🥵🥵🥵hiiiii

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Chris_14·Russian Twist·2025-08-15

Loving this one and feeling stronger. I do 10 sets of 15 reps with a 6kgs medicine ball. 10 secs rest between each set 🔥.. 3 weeks in and the hard work is paying off. Keep pushing guys!

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진곰·Crunch·2025-08-15

I currently have 28 sets... How high can this go...?

30까지 올라갑니다

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빠른오토바이3·Goblet Squat·2025-08-15

Is it correct that the muscles on the back side are also engaged?

yes my back is paining

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AkmalKhasanov·Smith Machine Overhead Press·2025-08-15

25 kg plates (both sides). Does it mean 25 kg plates on each side or in total 25 kg

it is in total 25kg, not per side.

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DaveBJunior·Lying Barbell Tricep Extension·2025-08-15

Looking for an underhand grip or reverse grip for this one.

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DaveBJunior·TRX Bicep Curl·2025-08-15

I got my weighted vest on

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DaveBJunior·Chair Dips·2025-08-15

Using a 20lb vest to warm up

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