14707 posts
Why does my shoulder hurt?
I really can't do it.
The forearm muscles are getting more worn out.
The exercise I hate measuring.
Isn't it 20 kilograms?
Yk that video that’s like my butt cheeks are quivering? That’s exactly how I feel doing these
Rest for 20 seconds.
I can't even do 10 of 5kg...
Only the triceps stimulus reaches.
You got this, dont stop
Keep on working, you got this, dont give up
Ah, that annoying old man is always sitting and watching YouTube. 👊
Is it normal to feel a burning sensation in the elbow area as well?
Hi
My brother in Christ this is horrible
Received guidance from a seasoned player Slightly push your hips back Press your chest against the cushion Straighten your elbows If you don't lean back too much, only the back of your shoulders will feel it... so amazing!
No.. Using a phone in the gym, okay, let's say it's a bit of a break.. But making a call is a bit much, don't you think? It's really something to be laughing and chatting on the phone while clearly seeing someone waiting in front of you..;;
We need to consider 20kg of the steel bar weight, right?
They told me to do it with 30 kilos, so I'm doing it as instructed, but what is this... Wow;;
A nod to the person you make eye contact with~
Why does my shoulder hurt?
I really can't do it.
The forearm muscles are getting more worn out.
The exercise I hate measuring.
Isn't it 20 kilograms?
Yk that video that’s like my butt cheeks are quivering? That’s exactly how I feel doing these
Rest for 20 seconds.
I can't even do 10 of 5kg...
Only the triceps stimulus reaches.
You got this, dont stop
Keep on working, you got this, dont give up
Ah, that annoying old man is always sitting and watching YouTube. 👊
Is it normal to feel a burning sensation in the elbow area as well?
Hi
My brother in Christ this is horrible
Received guidance from a seasoned player Slightly push your hips back Press your chest against the cushion Straighten your elbows If you don't lean back too much, only the back of your shoulders will feel it... so amazing!
No.. Using a phone in the gym, okay, let's say it's a bit of a break.. But making a call is a bit much, don't you think? It's really something to be laughing and chatting on the phone while clearly seeing someone waiting in front of you..;;
We need to consider 20kg of the steel bar weight, right?
They told me to do it with 30 kilos, so I'm doing it as instructed, but what is this... Wow;;
A nod to the person you make eye contact with~