15954 posts
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↳ drink more water 💧 😋
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↳ on no 3 less 45 angle
↳ 무게 낮추고 자세를 올바르게 하세용!
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Huh.... How did this happen..?
The bar is 118 + 35 plates 👊
@RobustKiwi873 Why am I doing this? Why am I doing this? Why am I doing this?
Why is it difficult for the triceps?
A gathering of people who are dying to warm up.
It is killer
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👊👊
Tried seated with a bar instead as a beginner
I'm trying this for the first time, is 15 kilos for 15 reps in 4 sets correct...?
Is there anyone who gets cramps in their groin every time they do this?
↳ drink more water 💧 😋
👏
Okay starting with 10kg let’s goo
What angle?
↳ on no 3 less 45 angle
Wow, my back really hurts.
Ugh!! (It's so hard that I gave birth to Doti)
Ugh!! (I gave birth to Doti because it was hard)
What should I do if my shoulder keeps getting used? T_T
↳ 무게 낮추고 자세를 올바르게 하세용!
This is surprisingly tasty.
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