Community

15954 posts

진짜운동싫어·Dumbbell One Leg Deadlift·2025-08-04

My waist feels a bit tight, is that normal..?

허리를 쓰셔서 그런것 같은데 그럼 다칠 우려가 높습니다. 가벼운 무게로 엉덩이에 힘이 들어가는 걸 느끼시는게 좋을것 같습니다.

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승웡66·Dumbbell Lateral Raise·2025-08-04

Every time I do this, only my left shoulder hurts. Am I the only one?

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부두재명·Barbell Squat·2025-08-04

It's really hard because I'm doing it slowly. 🥵

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차빈입니다·Band Triceps Kickback·2025-08-04

This is not exercise; it's just the same as walking.

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차빈입니다·Kneeling Triceps Extension·2025-08-04

If you do it without using your knees, it really flips.

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마예성·Leg Bicep Curl·2025-08-04

I'm sweating a lot without even drinking a sip of water.

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킹서호·Bench Press·2025-08-04

Does the Babel have to touch the heart closely?

챗지피티한테 물어보니 대회에선 가슴에 닿아야 인정, 근비대가 목적이면 가슴에서 2-3센치 떼어도 무관하다네요.

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라즈베리스콘·Incline Chest Press Machine·2025-08-04

I'm tall, but is it normal that my feet don't touch the ground?

다리가 짧군요

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맨스체인지도전·Leg Raise·2025-08-04

Does only my hip make a popping sound when I do this?

오! 저도요.. 왜그럴까요 심히 걱정스러워요

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AmisiOg·Side Kick Back·2025-08-04

👊👊

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2인용아빠·Leg Raise·2025-08-04

I started with 15, but it quietly went up to 25. It's a bit embarrassing at the gym.

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패션의완성은근육·Dumbbell Shoulder Press·2025-08-04

Do not bend your waist and stay close to the backrest, just open your chest!

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응우옌의야반도주·Dumbbell Hammer Curl·2025-08-04

Get a grip, you idiot.

정진

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응우옌의야반도주·EZ-Bar Bicep Curl·2025-08-04

"How can I do anything in the future when I can't even hold a metal rod for a minute? What a pathetic loser I am."

이 댓글 단 이후로 이두 둘레 3cm 늘었습니다 칭찬해주세요

4
덕배댄스·Side Leg Raise·2025-08-04

Please make some adjustments to the left and right~

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김지혜213·One Leg Knee Up·2025-08-04

Is this correct? You do a full count like this, left-right, right-left? 🤣

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Chris_14·Dumbbell Sumo Squat·2025-08-03

The more it burns, the harder we go lads 🔥

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HealthyMango1940·Crossover Toe Touch·2025-08-03

I’m not feeling anything

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HealthyMango1940·Shoulder Tap·2025-08-03

Doing this on grass my palms burning

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유경모일껄·Knee Push Up·2025-08-03

Why is this trial happening to me...

0