14124 posts
Lezzgoo! ๐๏ธโโ๏ธ๐ฅ
When it says 12 per side is that 24 per set?
Crazy AI, you said your condition is 75%.
Doing dumbbell curls in a superset is great for hitting both the front and back.
Ah, run, Eva!
I can't even lift 5kg at all, what should I doใ ใ ใ
Is it just me or the video and the instructions don't match
Where in the world is an 11-kilogram dumbbell?
Is it normal for only the left shoulder to feel like it's burning and hurting?
It seems like eating Bulgarian yogurt in Bulgaria and doing a Bulgarian split would be cool.
Torture device goat
๐ฃ
Can I do this exercise while sitting?
The number isn't increasing, shubamba.
๐ช๐ฅต
๐ช๐ช๐๏ธโโ๏ธ๐ฅ
My calf is really tight๐ฅต
When I watch YouTube, everyone is showing off their butts.
I picked up 80 due to a calculation mistake, wondering why it was so hard when I was originally lifting that. I then lowered it to 70. After finishing 3 sets, I realized it feels good.
Lezzgoo! ๐๏ธโโ๏ธ๐ฅ
When it says 12 per side is that 24 per set?
Crazy AI, you said your condition is 75%.
Doing dumbbell curls in a superset is great for hitting both the front and back.
Ah, run, Eva!
I can't even lift 5kg at all, what should I doใ ใ ใ
Is it just me or the video and the instructions don't match
Where in the world is an 11-kilogram dumbbell?
Is it normal for only the left shoulder to feel like it's burning and hurting?
It seems like eating Bulgarian yogurt in Bulgaria and doing a Bulgarian split would be cool.
Torture device goat
๐ฃ
Can I do this exercise while sitting?
๐ฃ
The number isn't increasing, shubamba.
๐ช๐ฅต
๐ช๐ช๐๏ธโโ๏ธ๐ฅ
My calf is really tight๐ฅต
When I watch YouTube, everyone is showing off their butts.
I picked up 80 due to a calculation mistake, wondering why it was so hard when I was originally lifting that. I then lowered it to 70. After finishing 3 sets, I realized it feels good.