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꼬
꼬리야언니가해볼게
·
Hip Abduction
·
2025-07-04
I'll do my best today, Kkori.
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3
0
S
S.WAN
·
Weighted Dips
·
2025-07-04
I'm just being careful because I'm worried that if I go full range like when doing dips, my shoulder might get messed up.
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2
0
J
Johnboy
·
Incline Dumbbell Bench Press
·
2025-07-04
Easy money 85 pounds
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0
지
지진기
·
Leg Raise
·
2025-07-04
Sa...sal...lyeo..jwo..
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0
0
피
피콜로7
·
Shoulder Press Machine
·
2025-07-04
No, you said to adapt to the equipment... Will starting from 10 kilograms help with adaptation?????
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1
0
다
다중복인데뭘어떻게써
·
Wide Grip Seated Cable Row
·
2025-07-04
I'm experiencing irritation in my trapezius. What could be the problem? ㅠㅠ
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↳
어깨가 들린겁니다
1
1
망
망둥누구임
·
Chest Press Machine
·
2025-07-04
Why do my arms and shoulders hurt more? ㅠㅠ
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0
0
설
설표롱
·
Pistol Squat
·
2025-07-04
Is this for real?
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0
0
K
K헬린이
·
Kettlebell Sumo Deadlift HighPull
·
2025-07-03
It says 12, but 10 kilograms is the maximum... Since there is no 12 kg plate, I guess I'll have to go with 10.
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1
0
김
김민석246
·
Hanging Leg Raise
·
2025-07-03
Isn't a 20-second break too short? How long would be good?
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2
0
D
DustinK89
·
One Arm Dumbbell Row
·
2025-07-03
EZ
1
0
영
영신27
·
Full Plank
·
2025-07-03
Thanks to the experience I had in school a long time ago, it's easy.
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2
0
M
Mom2myboys
·
Stationary Bike
·
2025-07-03
20 minute Sprint 8 workout Recovery 1:30 at 1, 30 second Sprints and 4, 6, 8, two times each. Great workout
0
0
꼬
꼬리야언니가해볼게
·
Worlds Greatest Stretch
·
2025-07-03
Saved.
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0
0
김
김수겸6
·
Seated Cable Row
·
2025-07-03
If the forearm muscles get fatigued first, it's correct to lower the weight, right?
Show original
↳
스트랩구매추천합니다
0
1
T
Toshh
·
Leg Raise
·
2025-07-03
🔥🔥🔥🔥🔥🔥
0
0
주
주호33
·
Dumbbell Hammer Curl
·
2025-07-03
Is it a continuous bicep curl, incline curl, and hammer curl?
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3
0
6
68목표
·
Treadmill Running
·
2025-07-03
It says "No running on the treadmill," but you want me to run?
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1
0
6
68목표
·
Dumbbell Bench Press
·
2025-07-03
Why does my back hurt? The bench is uncomfortable.
Show original
0
0
R
RaulStephenson
·
Arm Pulldown
·
2025-07-03
Keeping the posture and doing this is solid.
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0
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I'll do my best today, Kkori.
I'm just being careful because I'm worried that if I go full range like when doing dips, my shoulder might get messed up.
Easy money 85 pounds
Sa...sal...lyeo..jwo..
No, you said to adapt to the equipment... Will starting from 10 kilograms help with adaptation?????
I'm experiencing irritation in my trapezius. What could be the problem? ㅠㅠ
↳ 어깨가 들린겁니다
Why do my arms and shoulders hurt more? ㅠㅠ
Is this for real?
It says 12, but 10 kilograms is the maximum... Since there is no 12 kg plate, I guess I'll have to go with 10.
Isn't a 20-second break too short? How long would be good?
EZ
Thanks to the experience I had in school a long time ago, it's easy.
20 minute Sprint 8 workout Recovery 1:30 at 1, 30 second Sprints and 4, 6, 8, two times each. Great workout
Saved.
If the forearm muscles get fatigued first, it's correct to lower the weight, right?
↳ 스트랩구매추천합니다
🔥🔥🔥🔥🔥🔥
Is it a continuous bicep curl, incline curl, and hammer curl?
It says "No running on the treadmill," but you want me to run?
Why does my back hurt? The bench is uncomfortable.
Keeping the posture and doing this is solid.