14124 posts
💪
Starting with only 10lbs
😈💯💪🏼
Please save meㅠㅠㅠ🥵🥵🥵
Is it including both sides?
After trying this, I can guess how comfortably I used to live.
I'm not sure if my posture is correct;;;
Is the 1-kilogram plate on both sides of the barbell a joke?
Exercise that Germans can do.
If each side of the plate is 30 kilos, does that mean each is 15, making a total of 30, or is each 30, making a total of 60?
5 sets
What is the recommendation for doing dumbbell lunges and kettlebell lunges... Aren't they the same thing?
It's my first time trying it, and it's delicious.
🍑
Perhaps I’m too in-co for this haha…so I changed it to a bicycle crunch
The crazy artificial intelligence suddenly says to lift 20kg.
Ugh... my deltoid... 🔥🔥
What da packkk😭
Wow.. I finally know what it feels like to have a cramp in my stomach ㄷㄷ
🏃♀️🏃♀️🏃♀️
💪
Starting with only 10lbs
😈💯💪🏼
Please save meㅠㅠㅠ🥵🥵🥵
Is it including both sides?
After trying this, I can guess how comfortably I used to live.
I'm not sure if my posture is correct;;;
Is the 1-kilogram plate on both sides of the barbell a joke?
Exercise that Germans can do.
If each side of the plate is 30 kilos, does that mean each is 15, making a total of 30, or is each 30, making a total of 60?
5 sets
What is the recommendation for doing dumbbell lunges and kettlebell lunges... Aren't they the same thing?
It's my first time trying it, and it's delicious.
🍑
Perhaps I’m too in-co for this haha…so I changed it to a bicycle crunch
The crazy artificial intelligence suddenly says to lift 20kg.
Ugh... my deltoid... 🔥🔥
What da packkk😭
Wow.. I finally know what it feels like to have a cramp in my stomach ㄷㄷ
🏃♀️🏃♀️🏃♀️