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↳ 내릴때는 팔이 수직으로 내려갔다 올라 온다는 생각에 집중하면 엉덩이와 무릎은 자동으로 움직여 질꺼에요.
↳ 발목에 밴드 걸고 해보세요
↳ no, it means you are low on carbohydrates. You need to eat and sleep good
a
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My left arm is not getting any strengthㅜㅜ
Should I slowly endure this while it goes up and down? Because my back really hurts..ㅠ
↳ 내릴때는 팔이 수직으로 내려갔다 올라 온다는 생각에 집중하면 엉덩이와 무릎은 자동으로 움직여 질꺼에요.
Hurts like fxxx🔥🔥🔥🔥🔥
Ladies how are we not peeing our pants on this workout! Uh I need some therapy!
Feel your wings grow
The explanation of breathing methods is different from the movements.
Always funny looks but my arms look great doing it
There are no odd numbers, so you're arguing again.
Smith machine squat and then dumbbell lunge? Just kill me.
Sometimes I want to hang a mount on the bench.
Science 32p. Principle of the Pulley
When the map loading gets stuck in a 3D game.jpg
This is harder than I thought, and my groin is chafing, haha.
Seeing the developer increase their weight, they seem to have become much more energetic, huh?
I can't feel any stimulation in my butt, what should I do? ㅠㅠ
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Is it normal to feel sleepy while exercising?
↳ no, it means you are low on carbohydrates. You need to eat and sleep good
a
It feels like starting a chainsaw every time I do it. I'm not a murderer..
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My ankle hurts, so I'm cycling. 🥵