15989 posts
๐ช
The text "ํํ๋ฑ๋ค" does not appear to have a clear meaning in Korean. It may be a typo or a non-standard expression. If you have any other text or context, please provide it for translation.
โณ ์๋๊ฑธ๋ก์์์ฉ
โณ ์์ฌ์ผ์ผ์ด์์โฆ ์กฐ์ผ๋ชจ์ฌ๊ฐ ์๋๋ผโฆ
โณ ์์์์ํฉ๋๋ค
โณ itโs not that goofy. And itโs really good for legs. Just get over the feeling of everyone judging you and you got this
๐๐ฅต๐
โณ just do your workout you fucking nigger
๐ฅ
โณ omfg Im fucking dying laughing at this comment. ๐ Thank You I needed that laugh to get me thru these sets.
๐๐
Please save me.
โณ ์ ์ผ๋ฐ๋ฒค์น์ ๋ฐ๋ ํ๋๋ ์
๐ช
My ankle hurts, so I'm cycling. ๐ฅต
Seriously the best hip workout๐ฅ
The text "ํํ๋ฑ๋ค" does not appear to have a clear meaning in Korean. It may be a typo or a non-standard expression. If you have any other text or context, please provide it for translation.
Why is my thumb twitching like this?
I really want to die..
What is the weight of this bag?
โณ ์๋๊ฑธ๋ก์์์ฉ
Ballerina stance on the Hack Squat Machine. Ooooffff...
Even if it's a trick of changing three for a moment and then two, once it ends, you just start again and repeat the trick.
โณ ์์ฌ์ผ์ผ์ด์์โฆ ์กฐ์ผ๋ชจ์ฌ๊ฐ ์๋๋ผโฆ
23 on each side ๐ฅต Rest for 20 seconds and I'm dead.
โณ ์์์์ํฉ๋๋ค
Not doing it this look goofy as hell
โณ itโs not that goofy. And itโs really good for legs. Just get over the feeling of everyone judging you and you got this
I try to stay engaged the hold time so donโt clap the stack make sure your arms at the same level as your shoulders when seated and do not go past 90 degrees ๐๐ค๐ผ
Yes that is a killer variation ๐ค๐ผ
๐๐ฅต๐
โณ just do your workout you fucking nigger
๐ฅ
Shit on my chest and call me Bruce Lee
โณ omfg Im fucking dying laughing at this comment. ๐ Thank You I needed that laugh to get me thru these sets.
๐๐
Please save me.
When will I be able to straighten my upper body instead of bending it?
Is it true that I can't lift as much weight as a regular bench press??? ๐ฅต
โณ ์ ์ผ๋ฐ๋ฒค์น์ ๋ฐ๋ ํ๋๋ ์