15989 posts
↳ try putting your thumb over the bar instead of holding it. I find it to be less strenuous on the wrists
🦍🦍🦍🦍
↳ 전 2개 뺐어요...
↳ 안녕하세요! 누울 때 허리를 땅에 눌러준다는 느낌으로 힘을 주면 불편함이 나아질것 같습니다. 그래도 불편함이 느껴지신다면 손을 엉덩이 옆이 아닌 윗 엉덩이 부분에 살짝 받쳐준다는 느낌으로 해보시면 안날거에요
↳ 이 말 안듣고 하다가 가스 나왔다
↳ Fr
👏
↳ hahahaha
↳ 여기에 글 싸지르지말고 운동해라 이년아 고작몇달전에 운동 6번이 끝이냐?
My knee hurts..
I'm in a complete mess right now..
Is it normal for my hands to hurt around the joints or am I holding it wrong?
↳ try putting your thumb over the bar instead of holding it. I find it to be less strenuous on the wrists
🦍🦍🦍🦍
When lying down, doing up to half of the upper body naturally makes one curse.
Haha, stop the movement. I saw you take 2 seconds off.
↳ 전 2개 뺐어요...
Every time I lower my legs, I hear a cracking sound from my waist.
↳ 안녕하세요! 누울 때 허리를 땅에 눌러준다는 느낌으로 힘을 주면 불편함이 나아질것 같습니다. 그래도 불편함이 느껴지신다면 손을 엉덩이 옆이 아닌 윗 엉덩이 부분에 살짝 받쳐준다는 느낌으로 해보시면 안날거에요
Why do I only feel stimulation in my calves?
FYI put them straight in front of u and learn forward slightly. 💪
FYI put them straight in front of u and learn forward slightly. 💪💪💪
FYI don’t skip tactical bathroom stop before this
↳ 이 말 안듣고 하다가 가스 나왔다
You didn't take care of your abdomen. Game over. 🤡
Isn't it a bit excessive to suddenly switch from 6 kg with both hands to 5 kg with one hand?
↳ Fr
The text appears to be a repetition of a sequence of characters that does not form meaningful words in Korean. Therefore, I will return the provided text itself: ㅅㅂㅅㅂㅅㅂㅅㅂㅅㅂㅅㅂㅅㅂㅅㅂ
👏
Some girl did this in front of me in the gym. Wall was looking real nice that day
↳ hahahaha
I saw my boyfriend saying that chubby girls who don't take care of themselves are unattractive, while he was hitting on pretty girls on Instagram. I want to get revenge.
↳ 여기에 글 싸지르지말고 운동해라 이년아 고작몇달전에 운동 6번이 끝이냐?
I will kill the guy who made the cardio.
My knee hurts..
Why do my calves hurt?
Is this a beginner exercise..?