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14115 posts

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LeoDeLiseยทDumbbell Hammer Curlยท1y ago

๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿฅต๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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LeoDeLiseยทTwist Supermanยท1y ago

๐Ÿฅต

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์ง€๋ฏผ470ยทLat Pulldownยท1y ago

Is it really right to just force it at 35 instead of 45?? If I pull it to 45, it does get pulled, but I'm worried that it might be too stimulating for other areas...

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LexxxBยทHack Squat Machineยท1y ago

My boyfriend told me about these and they are killer

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BebebeastยทPreacher Curl Machineยท1y ago

Damm me arm

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๊ฐ•์—ฐ์ฃผ๋‹ˆยทDumbbell Lungeยท1y ago

This is really effective.

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์–ด์šธ๋ฆฌ๋Š”๋ฐ”๋‚˜๋‚˜24ยทIncline Dumbbell Bench Pressยท1y ago

Oh, I'm just not feeling stimulated.....๐Ÿ‘

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๋ฐ”๋Š˜ยทBird Dogยท1y ago

Why did you create the comment feature to make me suffer while I was enjoying it one by one?

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Rocket84ยทDumbbell Behind Neck Pressยท1y ago

Is the area you eat from the same whether you are sitting or standing?

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๋ถ™์ž„์„ฑ์ข‹์€๋ ˆ๋ชฌ4ยทDumbbell Lateral Raiseยท1y ago

Does the other gym have odd dumbbells?

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lanaaaaaaยทKneeling Shoulder Tap Push-upsยท1y ago

i literally started gyrating wtf

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์กฐ๋ช…๋ง›์ง‘์•„์šฐ๋””ยทIncline Dumbbell Curlยท1y ago

It seems like your posture is a bit off!?;;;

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ํž˜์„์ˆจ๊ธด์ฐ๋”ฐยทArm Pulldownยท1y ago

The postures seem to be really diverse and varied, as if they are the most diverse among all the sports...

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BronzkyยทDumbbell Shoulder Pressยท1y ago

My shoulder genetics are insane I never knew that๐Ÿ˜ญ

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Cam_2ยทDumbbell Tricep Extensionยท1y ago

Is it supposed to hurt elbow

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๋˜์ปจยทHeel Touch Crunchยท1y ago

The left side is the 1st time, the right side is the 2nd time, and then the left side is the 3rd time, right?

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์œผ์ฆˆยทNeutral Grip Lat Pulldownยท1y ago

Is it normal to feel stimulated in the lats? When I pull until my shoulder blades fold, I do feel stimulation in the lats, but... ใ…œ

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J.B.ยทHip Abduction Machineยท1y ago

Edge of the seat and lean forward - for emphasis on glutes ๐Ÿ’ฃ๐Ÿ”ฅ

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ํ™๊พธยทStarfish Crunchยท1y ago

My neck hurts so much that I gave up after one set...

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์žฅ์žฌํ›ˆ17ยทAssisted Pull Upยท1y ago

It says "weight being assisted," but considering that it gets recorded and the weight keeps increasing, I think it's correct to think of it as "body weight - assisted weight = the actual weight I'm lifting."

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