14105 posts
It was super easy, I just needed to look at the comments to see if I needed to do it on each side.
I’ve progressed to 165Kg 🤩
Overall weight
Hit the like button if you hate leg day
I almost passed out💀💀💀
My glute on fire 🔥
You got this!!
👊
I think I'm going to die.
Finally off assistance
Keep elbows tucked
🔥
I ate deliciously.
My favorite back exercise 👊
My machine is tough like the cables need changed more resistance
I use a bench. Love this one
Should I use a straight bar or a W bar?
If you keep doing it, you'll really get dizzy. 🥵
Dumbbell curl > Preacher curl machine > Hammer curl = My arms are getting bigger.
It was super easy, I just needed to look at the comments to see if I needed to do it on each side.
I’ve progressed to 165Kg 🤩
Overall weight
Hit the like button if you hate leg day
Hit the like button if you hate leg day
I almost passed out💀💀💀
My glute on fire 🔥
You got this!!
👊
I think I'm going to die.
Finally off assistance
Keep elbows tucked
🔥
I ate deliciously.
My favorite back exercise 👊
My machine is tough like the cables need changed more resistance
I use a bench. Love this one
Should I use a straight bar or a W bar?
If you keep doing it, you'll really get dizzy. 🥵
Dumbbell curl > Preacher curl machine > Hammer curl = My arms are getting bigger.