14106 posts
Dumbbell curl > Preacher curl machine > Hammer curl = My arms are getting bigger.
Push forward with momentum!!!!!
Why is your arm going up like that??
Is it not recommended for people with back problems? I usually have a weak back, and this exercise is making it hurt again.
🥵🥵
👏
I used to do a lot of it in CrossFit..! It's great for sweating and it's fun!
PB is 300 x10 highest the machine will go so it's time to move onto the bar i feel like.
I'm not sure about my chest, but my trapezius keeps hurting. 😭
I was flapping around alone, and before I knew it, I felt a reality check...
If this is difficult, start by doing it on your knees.
Setting is annoying.
20 seconds break, are you messing around?
Are you telling me to do 160???
👊
👊👊👊
If you take 40s in each hand the weight is easier to increase and complete
Why its always the last wtf
At almost 7 feet tall this workout kills me lolol but its worth it!!
👏👊
Dumbbell curl > Preacher curl machine > Hammer curl = My arms are getting bigger.
Push forward with momentum!!!!!
Why is your arm going up like that??
Is it not recommended for people with back problems? I usually have a weak back, and this exercise is making it hurt again.
🥵🥵
👏
I used to do a lot of it in CrossFit..! It's great for sweating and it's fun!
PB is 300 x10 highest the machine will go so it's time to move onto the bar i feel like.
I'm not sure about my chest, but my trapezius keeps hurting. 😭
I was flapping around alone, and before I knew it, I felt a reality check...
If this is difficult, start by doing it on your knees.
Setting is annoying.
20 seconds break, are you messing around?
Are you telling me to do 160???
👊
👊👊👊
If you take 40s in each hand the weight is easier to increase and complete
Why its always the last wtf
At almost 7 feet tall this workout kills me lolol but its worth it!!
👏👊