14097 posts
The first set made me feel excited, and after the fourth set, it was a device that made me understand the feeling of a newborn. 💪
Loving this today. Love the stretch!
No, I said I'm 50% condition because I'm tired, so what does 0kg dumbbell mean...?
I think this guy is taking 10 seconds off during break time while I'm not watching.
Is there a reason you're only ordering 8?
It's embarrassing to do it at the gym, haha.
i always skip this lmaoo
There is only one bridge. I will not accept any rebuttals, Ai.
There are no equipment,,, and there's no exercise at all,,,,
How are you going to do 10 kilos, dude...?
🦍🦍👊👊🔥🔥🔥
Do you originally feel like you need to poop while doing this?
What should I do if my friends suddenly don't enjoy eating 삼두 (samdu)?
Chair height adjustment: Horizontal from shoulder to end Sit back slightly with your hips and rest your chest on the chair (it shouldn't fall off) Keep your arms slightly bent * Scapula fixed Think of pushing with the edge of your hand while keeping it in contact Don't tighten excessively Push only until the scapula remains fixed.
My shoulder hurts so much that I can't get a feel for my posture. Even while doing 25 with the one-arm cable, I can barely manage one set with just 4 kilos because of the shoulder pain.
The crazy guy is making Smith do chest presses and push-ups.
If you want to focus on your chest, lower your head. If you want to focus on your triceps, sit up straight.
Ah, it's really hard.
By the looks of the comments I’m the only one that hates deadlifts. 🥵
🔥
The first set made me feel excited, and after the fourth set, it was a device that made me understand the feeling of a newborn. 💪
Loving this today. Love the stretch!
No, I said I'm 50% condition because I'm tired, so what does 0kg dumbbell mean...?
I think this guy is taking 10 seconds off during break time while I'm not watching.
Is there a reason you're only ordering 8?
It's embarrassing to do it at the gym, haha.
i always skip this lmaoo
There is only one bridge. I will not accept any rebuttals, Ai.
There are no equipment,,, and there's no exercise at all,,,,
How are you going to do 10 kilos, dude...?
🦍🦍👊👊🔥🔥🔥
Do you originally feel like you need to poop while doing this?
What should I do if my friends suddenly don't enjoy eating 삼두 (samdu)?
Chair height adjustment: Horizontal from shoulder to end Sit back slightly with your hips and rest your chest on the chair (it shouldn't fall off) Keep your arms slightly bent * Scapula fixed Think of pushing with the edge of your hand while keeping it in contact Don't tighten excessively Push only until the scapula remains fixed.
My shoulder hurts so much that I can't get a feel for my posture. Even while doing 25 with the one-arm cable, I can barely manage one set with just 4 kilos because of the shoulder pain.
The crazy guy is making Smith do chest presses and push-ups.
If you want to focus on your chest, lower your head. If you want to focus on your triceps, sit up straight.
Ah, it's really hard.
By the looks of the comments I’m the only one that hates deadlifts. 🥵
🔥