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Dumbbell odd/even issue people can enter my gym, check only the weights of the dumbbells, and once reflected, there will be no more odd/even issues in the future.

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🥵 Amen

↳ God bless 🙌

@Joo357 I think it was about 2 weeks when I first startedㅜㅜㅜ After that, I quickly felt the weight.

I keep telling myself that I love these & now they just keep getting easier 💪🔥

1. When you start pulling → The elbows begin to come down close to vertical next to the ears → This allows the lats to be in a fully stretched state, ready to contract 2. From the middle point of the pull → The elbows come down along the sides of the torso, → Gradually changing from vertical to a diagonal direction towards the back 3. At the last point of contraction → Pull the elbows towards the back diagonal direction near the hips → Finish with a **“squeezing and wringing feeling towards the torso”**! ChatGPT suggested pulling slightly diagonally towards the back/hips, and doing it that way really gives a strong stimulus. Is it okay to do it this way? I’ve been working out for a year and I’m feeling new stimulation in my back, hahaha!

↳ 엇 저는 약간 90도로 내리다가 마지막 부근에서 사선으로 내리니까 자극옵니다!! 남녀 차이나 사람마다 다를수도 있나봐요,, ㅎㅎ

👏👏👏👏🥵🥵🥵🥵

I started exercising for the real fun of reading comments.

I sware one more winter arc comment and I am jumping

↳ this is how i find out this comments arent randomly generated

I also feel it on my arms but when I use the lat pull down machine I feel it more on my back

The crazy AI is making me do 3 sets of 12 reps, and the next day it's making me do 4 sets of 21 reps.

It's delicious, right?

Let's go! 👊

When getting off, hitting the bar with the pepper counts as one time!

↳ 옆사람에게 잠시 실례 합니다

Can I hit my head against the wall?

↳ 안될건 뭐임

I can't even get my body up, damn it.

Since it's my first time, I don't know the posture, so my waist is getting hotter than my abdomen.

My shoulder hurts...ㅠ

It looks like shoulder width when you look closely, but in the guide video, one foot is pushed forward.