Community

14097 posts

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SoundMango1336·Leg Raise Hip Lift·1y ago

AGHHHHHHHHHHGHHHHHHH

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LouG·One Arm Dumbbell Tricep Extension·1y ago

make it stop I hate everything about this

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SoundBlackberries1515·Lay Down Push-up·1y ago

Easy 💪

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ActivePineapple1117·Dumbbell Bench Press·1y ago

🦍

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령98·Incline Smith Machine Bench Press·1y ago

Does this not count the weight of the empty bag? I can barely manage with 2.5 + 1.25... It's terrible.

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곽시탈·Reverse Crunch·1y ago

29th match, 4th set... Stop increasing it... 🥵

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AdamYost·Lat Pulldown·1y ago

160 is spicy but I use to think the same about 80 pounds. Keep going 👏

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AdamYost·One Arm Kettlebell Row·1y ago

10 per arm all together 20 reps 10 on the left 10 on the right. That’s a set. Not 5 on one side and 5 on the other. Get to work 🦍

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ActiveBlackberries1566·One Arm Dumbbell KickBack·1y ago

Anyone else feel stupid doing this excersise 🤣🤣

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남은인생은운동·Hammer Strength MTS Iso-Lateral Front Pulldown·1y ago

Grip your pinky finger tightly, do not bend your upper body excessively, keep your elbows close to your body, and focus on your back.

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기홍성·Chest Press Machine·1y ago

What is it... Do it for 5 sets.

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keieu·Hip Abduction Machine·1y ago

I get cramps in my side thigh too often. Does anyone know how to stretch it?ㅠㅠ

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마루쿵쿵·Leg Raise Hip Lift·1y ago

I realized it when the third set was over... that I hadn't done hip-ups... No wonder it was easy... After trying hip-ups, I realized this isn't something you just do.

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부산김태훈·Reverse Dumbbell Wrist Curl·1y ago

This exercise will make me realize that I am left-handed.

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Jay1994·Romanian Deadlift·1y ago

Is it correct that only the erect muscles are being intensely stimulated?

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준02·Kneeling Upper Back Rotation·1y ago

I don't understand.

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우히히히힣·Kettlebell Push Up·1y ago

The text "우히히히히히힣" does not have a direct translation as it appears to be a playful or whimsical expression, often used to convey laughter or amusement in a lighthearted manner.

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CHEM.J·Dumbbell Shoulder Press·1y ago

Would it be correct to say it feels like stretching?

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종이영수증·Crunch·1y ago

My figure wriggling and squirming.

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아슬아슬운동하기·Hammer Strength MTS Iso-Lateral Decline Press·1y ago

What height is appropriate for a chair?

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