14094 posts
If you fix your knees and straighten your back while thinking that your hips are moving back, you will feel a good stimulation.
My back of the head hurts.
Yh?
Burns🔥
Ow
🔥
My favorite curl 🙌
Keep pushing 🔥
Do you do 3 or 4 sets mine set to 3 ?
Hit those jumps as quick as you can and as safely as you can depending on how high the box is, you can absolutely injure your legs if not careful
My back hurtsㅠ
I can get one full set of this one. By time you get to this one then arms tired 😂😎
hahahahahahahaha
Not sure I’m doing it right, but I guess it’s better than no exercise at all 🙂
Why does this keep increasing by one each time? Is this correct?
If you are reading this, don’t! Get back to your exercise 😬
A great exercise for beginners to stimulate the lats🔥
I would like to send you a gift, Max. What is your address? ^^
After 100kg, there has been no weight gain, and I've been stuck at the same weight for 7 months. 😭
The belly shouldn't touch the ground, right?
If you fix your knees and straighten your back while thinking that your hips are moving back, you will feel a good stimulation.
My back of the head hurts.
Yh?
Burns🔥
Ow
🔥
My favorite curl 🙌
Keep pushing 🔥
Do you do 3 or 4 sets mine set to 3 ?
Hit those jumps as quick as you can and as safely as you can depending on how high the box is, you can absolutely injure your legs if not careful
My back hurtsㅠ
I can get one full set of this one. By time you get to this one then arms tired 😂😎
hahahahahahahaha
Not sure I’m doing it right, but I guess it’s better than no exercise at all 🙂
Why does this keep increasing by one each time? Is this correct?
If you are reading this, don’t! Get back to your exercise 😬
A great exercise for beginners to stimulate the lats🔥
I would like to send you a gift, Max. What is your address? ^^
After 100kg, there has been no weight gain, and I've been stuck at the same weight for 7 months. 😭
The belly shouldn't touch the ground, right?