16000 posts
↳ I do. I only have a single 15lb kettlebell. Weight is weight if you ask me.
🏋️♂️🔥💪💪
↳ 이 댓글 보고 세이프바 뺐습니다🔥🔥🔥
The text "흐그극" does not have a direct translation in English as it appears to be a nonsensical or made-up word. If you have any other text or need further assistance, feel free to provide it!
↳ I am assuming it is ??? Not for certain myself
↳ 일단 시도하는 것만으로도 칭찬
Fighting!
👏
Can I use dumbells instead
↳ I do. I only have a single 15lb kettlebell. Weight is weight if you ask me.
Wow, this really isn't going the way I want it to...
Forearms don't get tired. They just give out.
Geeses
🏋️♂️🔥💪💪
Definitely good for lower back
Is it really possible to do both 15 times and 20 seconds at this speed!!!!!
Isn't a 20-second break too much?
It’s hard to
It's not the weight, but the fear that lifts.
↳ 이 댓글 보고 세이프바 뺐습니다🔥🔥🔥
The text "흐그극" does not have a direct translation in English as it appears to be a nonsensical or made-up word. If you have any other text or need further assistance, feel free to provide it!
It's one time on both sides, right?
↳ I am assuming it is ??? Not for certain myself
I almost pooped.
The easiest lower body exercises are leg press and seated leg press, so I just switch everything else to these two, haha.
I'm a pig, so I get stuck in my belly, how can I follow along... my posture doesn't work, I can hear it though...
↳ 일단 시도하는 것만으로도 칭찬
Then keep pushing untill youre dead🏃♀️🥵
YOU GOT THIS.
Fighting!
👏
I tried to push, but my body is going backward...🍑