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14094 posts

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BananaBreadยทSumo Deadliftยท1y ago

๐Ÿ’ฃ๐Ÿ’ฃ๐Ÿ’ฃ

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AsvinSolankiยทKneeling Pushup Rowยท1y ago

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช

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์‡ผํŽœํ•˜์šฐ์–ดยทDumbbell Front Raiseยท1y ago

"Max, don't recommend odd numbers."

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MinjunSoTheG.o.a.tยทSmith Machine Squatยท1y ago

ํ‚ค ์ž‘์•„์ง€๋Š” ๋А๋‚Œ์ด๋…ธ

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์„ฑ๋‹น๋‹ค๋‹ˆ๋Š”ํ—ฌ๋ฆฐ์ดยทDumbbell Lateral Raiseยท1y ago

Flap flap

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์„ฑ๋‹น๋‹ค๋‹ˆ๋Š”ํ—ฌ๋ฆฐ์ดยทChest Press Machineยท1y ago

Haha

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์„ฑ๋‹น๋‹ค๋‹ˆ๋Š”ํ—ฌ๋ฆฐ์ดยทBent Over Lateral Raiseยท1y ago

It's my first time, but I can't do 4 kilometers.

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์„ฑ๋‹น๋‹ค๋‹ˆ๋Š”ํ—ฌ๋ฆฐ์ดยทBicycle Crunchยท1y ago

AI loves Crunch too much. It keeps putting in two every day, so I'm taking one out and replacing it with something else.

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SalarMalikยทArm Pulldownยท1y ago

I just canโ€™t with this one

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์ƒํ‘๊ณฐยทBand Rowยท1y ago

Pull! Slowly lower while exhaling.

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dhlee47ยทBarbell Squatยท1y ago

I do machine workouts every day, but now that I'm doing bodyweight squats, I have no idea what route I should take to go down and come back up.

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์Šฌ์•„39ยทLeg Raiseยท1y ago

"Do you really want to die in 20 seconds?"

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AaronZachariahยทCable Crossoverยท1y ago

For those wondering, itโ€™s the weight altogether not each side. It would say otherwise; per dumbbell, bar + plates, etc.

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JoshMiller1ยทDumbbell Lateral Raiseยท1y ago

Hurts good!

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RachaelHelmerยทLeg Extensionยท1y ago

Send help! I think my legs are gonna fall off

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์‚ฌ์ฝฉยทWide Pulldown Machineยท1y ago

How do you do this..? I can't even do 10 kilograms..

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AbuHamza1ยทBench Pressยท1y ago

๐Ÿ”ฅ

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FitNickname492ยทShoulder Press Machineยท1y ago

No good for this 0 made two sets

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Solmama08ยทLat Pulldownยท1y ago

Feels good. ๐Ÿ‘Š

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NoriGuroยทDumbbell Stiff Leg Deadliftยท1y ago

Got my ass shakin like a salt shaker

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