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I'm just starting to exercise, and even 35 kilos is killing me. How am I supposed to handle 80 kilos in the actual game? Is this a joke?

↳ water a lot of it stretches after workout lol helps some haha some

Why is my arm shaking while doing this?

i feel it more on triceps 😭 and should i remive my thumb grip?

When doing heavy weight exercises, my head feels temporarily dazed. I feel like it could be a big problem if I get crushed like this, but what could be the reason? Is there a way to overcome this other than just exercising with lighter weights?

lol just hit 6 day

Please save me.

👏

🥵

@jasperreigh on yt

Excluding the bar? The app used to say that.

↳ nah, its always including the bar ;)

I could have been crushed if I hadn't put the safety bar on. Everyone, please be safe.

Do I count the starting resistance

↳ it got there somehow count it 😅

Leg day is the best day besides chest of course. 👏 don’t be a candy ass

The hamstring feels stimulated, but I don't feel anything in the hip.

↳ 다리를 골반너비 만큼 좀 더 벌리고 발도 바깥으로 돌려서 해보셔요

Why is my elbow so cold..?

If I go over 15, my throat hurts too much ㅠ

My muscles in my stomach pulled was so painful had to stop 😩

↳ me, too

Ah, crazy, the leg curl uncle next to me is farting.

↳ 아저씨라서 그래요. 구멍이라는 구멍에서 소리가 나온답니다. 슬며시.

Do I have to go and come back? Or do I go and do number 12 and switch it around?

↳ 한쪽 쭉 하고 바꿔서 하는거에요.

Too much weight destroys the knees!! Lower weight, up the reps 💪

↳ 체중이 안줄어요...