Community

16024 posts

참
참깨애비·Lying Barbell Tricep Extension·2025-03-19

A bang on the forehead.

이걸 사네

9
녹
녹차먹은돼지·Dumbbell Bulgarian Split Squat·2025-03-19

I'm excited.. hehe

0
S
SmruthiN·Bodyweight Bent Over Lateral Raise·2025-03-19

Easy

true. Will try with dumbells

2
지
지현335·Treadmill Running·2025-03-19

Why do I run better on days when I eat late-night snacks?

0
얄
얄라·Leg Press·2025-03-19

How many kilograms is the basic bar without the plates? This alone is tough. ㅠㅠ

0
H
HealthyStrawberries1686·Glute Kick Back Machine·2025-03-19

This is so hard to do 😩😩 I feel like I’m embarrassing myself lol idk if I’m doing it right

0
Q
Qhgwhd·One Leg Deadlift·2025-03-19

It's really frustrating that this one is being given per side consistently.

다리 하나당 20번씩하라는 뜨싱에여

2
T
TATSUKI·Stationary Bike·2025-03-19

1 resistance, how many watts?

0
T
Tait·Deadlift·2025-03-19

i dont feel gains just lower back pain

good form is the key 🫶🏽

3
하
하리보리냥·Cross Body Crunch·2025-03-19

I feel like my neck is going to break.

0
캡
캡틴이한·Cable Cross Body Tricep Extension·2025-03-19

This is good, but there are no people.

what you mean

1
채
채지훈9·Dumbbell Shoulder Press·2025-03-19

ㅇ

0
A
AjaytheBot·Sit Up·2025-03-19

Why did I do this after supper. My stomach🥵🥵🥵

0
A
AjaytheBot·Dumbbell Wrist Curl·2025-03-19

Painful

but worth it

1
L
l_k_h__·Dumbbell Bicep Curl·2025-03-19

Does this also work for the forearm muscles?? My forearm muscles are also getting tight... ㅠ

0
F
FitBerry565·Dumbbell Russian Twist·2025-03-18

You got this! A little discomfort now for a sexy summer body!🔥

true story 😎

1
여
여민기·Lying Rear Lateral Raise·2025-03-18

I did it lying down and then right after that I did it face down... I'm going to throw up.

순서를바꾸어서하세요

1
1
12글자이내로·Dumbbell Hip Thrust·2025-03-18

I will take you to Hong Kong.

0
정
정환177·Crunch·2025-03-18

This is really hard.🔥

0
시
시유르·Slow Burpee·2025-03-18

Please save me.

0