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↳ 너무해요😢
↳ raise the seat some the arms need to be at nipple hight on chest try that
↳ 한쪽 기준이고 합치명 곱하기 2 하면 될듯요. 40kg 짜리 운동을 이걸로 대체하니 원판 20kg으로 나오내오
↳ 복근의 영어가 abdominal이에여
Kraaaak
No
↳ keep going There is No options
🍑🍑🍑🏋️♂️🏋️♂️🥵🥵👏👏🦍
🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵
I was straining and then I let out a fart, hahaha. Ah, life is really funny.
↳ 너무해요😢
Is it 50? Suddenly?
Challenge yourself to your goals. You don't need detailed exercise tips. Fighting! 💪🏋️♂️ Hey, Max, what do you mean you don't need detailed exercise tips?
Why does my shoulder hurt when I do that?
↳ raise the seat some the arms need to be at nipple hight on chest try that
The essential exercise that Sung Bora from "Reply 1988" does.
An exercise that always makes me worry about accidentally hitting my head or spine because my hands are too relaxed.
It feels like my thighs are burning while doing this.🔥
When you hit the ground twice in front and then hit the ground twice behind, it matches the rhythm, right?
It was definitely 4 sets, but Max has increased it to 5 sets in real time 🥵.
Cable lateral raise, I couldn't even do 5 kilos, so I switched.
Do you calculate this by one side's weight??
↳ 한쪽 기준이고 합치명 곱하기 2 하면 될듯요. 40kg 짜리 운동을 이걸로 대체하니 원판 20kg으로 나오내오
Is this about lowering the inner armpit while tensing and stabilizing the elbow, and is it also straining the back muscles? Is that correct? Is it going in?;;
It says "Abdominal" on the device, is it the same?
↳ 복근의 영어가 abdominal이에여
Kraaaak
I think I pulled something lol I FEEL this one!!
No
↳ keep going There is No options
Why is it 7 seconds after 9 secondsㅠㅠ
When doing this, my left shoulder is a bit raised. Why is that??
🍑🍑🍑🏋️♂️🏋️♂️🥵🥵👏👏🦍
🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵🥵