16031 posts
↳ I would hope because that’s wat I’m doing now
↳ 혹시 몸무게가 10kg 이신가요
↳ Try going lighter
↳ that will take you to a different universe
It's really hard.
↳ 오늘 두개 늘어나서 개띠꺼운중입니다
↳ sit the bench straight up
🔥🔥🔥🔥🔥🔥🔥
This app actually made me feel tired I’m having to change weight so much because my arms are so tired
Seated leg curl works the same? Or am I wrong?
↳ I would hope because that’s wat I’m doing now
oooo makes me feel sexy. I'm surprised my core took this easier then expected
Why are all the people here lifting over 30 kilos when I can barely manage 10 kilos...?
↳ 혹시 몸무게가 10kg 이신가요
Feel it more on my front delts and biceps
↳ Try going lighter
200000kg x 100 rep 200 set 💥💥🍌🍌👉👌👉👌💦💦🤰🤰
↳ that will take you to a different universe
Every time I do this, my back hurts... what should I do?
It's really hard.
I need a video!!!!
One of the exercises where I just can't seem to lift the weight ㅠ
If your knees hurt, shift your center of gravity back. When going up and down, slowly lower yourself with the feeling of supporting with your hips and hamstrings.
Don’t you know to pump it up
Ai suddenly 100 what is it?
This guy increases it once every two days, it's really annoying.
↳ 오늘 두개 늘어나서 개띠꺼운중입니다
I can’t keep my back straight when doing this even on a easy weight my whole body swings with it
↳ sit the bench straight up
When I first picked one up, I thought I could do 20 of these! But starting from the 8th, I felt this isn't it.
I'm 60 seconds, what is it? Is it because I'm a beginner?
No, I hit my head on the machine while doing this;;
"Why 15kg?! I thought it was too small, but AI, you are smart. 🥵 It's tough.. lol;;"
🔥🔥🔥🔥🔥🔥🔥