Community

14022 posts

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Juwon14·Stationary Bike·1y ago

How about speed 13 at level 13??? Let's do it like this for 30 minutes.

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ActiveBlueberries947·Smith Machine Bench Press·1y ago

Total

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RyanInabayan·Shoulder Press Machine·1y ago

Lower the reps to 8 is that ok?

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사일최고·Heel Touch Crunch·1y ago

The further you keep your feet away from the breading, the stronger the intensity becomes.

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ActiveBlackberries1338·Chest Press Machine·1y ago

🏋️‍♂️

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머머리·Lying Reverse Push-up·1y ago

The exercise descriptions are strange. The exercise descriptions in this app seem to be correct only 50% of the time.

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JinBeltran·Hanging Leg Raise·1y ago

Just add a box behind your leg to stop you from swinging

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근육맨3세·One Arm Dumbbell Row·1y ago

If you straighten your upper body a bit, it seems like the back of your shoulders becomes your back, right??

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Trent13·Chest Press Machine·1y ago

🦍

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사일최고·Dumbbell Shoulder Press·1y ago

Using one with a backrest makes it much easier.

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ActiveBlueberries596·Dumbbell Lateral Raise·1y ago

Pain

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Jay_day·Cable Crunch·1y ago

Fix the hips, perform back-and-forth movements just enough to squeeze the upper abdomen while in a hunched back position.

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올해안에복근생김·Russian Twist·1y ago

The side feels uncomfortable, and the core hurts a lot.

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SatveerSinghAtwal·Dips·1y ago

🦍

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복근윤·Reverse Crunch·1y ago

Ah, I really don't want to do it.

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무전직자·Crunch·1y ago

There was another self in my stomach... me...

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SatveerSinghAtwal·Incline Dumbbell Bench Press·1y ago

🥵

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장인우6·Leg curl·1y ago

💣

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ihasfood·Cross Body Crunch·1y ago

Definitely harder than they appear

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근만수르·Lat Pulldown Machine·1y ago

What is this? Why is it so delicious?

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