13983 posts
If you lean forward while doing it, the upper and lower parts will taste good.
🦍
If it’s too easy try doing more reps a set or make sure that you’re doing it right
Even a 5kg weight can kill a beginner.
Why does my calf burn? Do I have such weak calves or am I doing it wrongly
Hurts so good
🥵🥵 felt good ...it's pushing through your limits with control not losing ur form 💯
I felt this more in my abs then arms 🫣
It’s bloody heavy
winter arc🔥🔥👊
I'm gradually going back.
🔥
💪
Whose idea was this?!
This is really good, but it seems like no one is doing it because it hasn't been recommended.
High weight should be done only with machines to avoid injury.
"Hey, it seems like it's just me..."
💪🥵
💪💪
It's intense.
If you lean forward while doing it, the upper and lower parts will taste good.
🦍
If it’s too easy try doing more reps a set or make sure that you’re doing it right
Even a 5kg weight can kill a beginner.
Why does my calf burn? Do I have such weak calves or am I doing it wrongly
Hurts so good
🥵🥵 felt good ...it's pushing through your limits with control not losing ur form 💯
I felt this more in my abs then arms 🫣
It’s bloody heavy
winter arc🔥🔥👊
I'm gradually going back.
🔥
💪
Whose idea was this?!
This is really good, but it seems like no one is doing it because it hasn't been recommended.
High weight should be done only with machines to avoid injury.
"Hey, it seems like it's just me..."
💪🥵
💪💪
It's intense.