13982 posts
I can only eat from the right and spit out the left, it's difficult....
They make it look so easy.
Heavy
Definitely not!
💣
My shoulders getting so tired lately.
First time doing 90 ( 70 +20) in press, i feel so good🔥
Are you telling me to start with 35kg when my legs are already wobbling even when I walk??
My chest hurts so much. Should I place the pad on my solar plexus? Should I place it right below my collarbone?
Am I the only one who looks forward to leg days lol
At some point, the AI Kiros completely ignored me and started doing things my way...
Is someone really doing 15 per side ( leg) 30 pero log ?💣
The upper body is just hanging, while the lower body feels like doing leg press or squats, pushing against the ground.
Stimulus comes to the shoulder blade...
Am I the only one who can only do 13-15 reps with light weights for AI training? It's been like this for three weeks... I wonder if this is normal.
No, do I only need to do one side... Hmm.. Why am I only doing one side and moving on??
It feels like my arms are gone after the last workout. 🥵
Squat lunge squat, do you really want to fight?
Try changing to a narrow grip and lowering it vertically while keeping your back straight, so that your waist doesn't hurt, instead of using a wide grip and leaning back like that.
💪💪
I can only eat from the right and spit out the left, it's difficult....
They make it look so easy.
Heavy
Definitely not!
💣
My shoulders getting so tired lately.
First time doing 90 ( 70 +20) in press, i feel so good🔥
Are you telling me to start with 35kg when my legs are already wobbling even when I walk??
My chest hurts so much. Should I place the pad on my solar plexus? Should I place it right below my collarbone?
Am I the only one who looks forward to leg days lol
At some point, the AI Kiros completely ignored me and started doing things my way...
Is someone really doing 15 per side ( leg) 30 pero log ?💣
The upper body is just hanging, while the lower body feels like doing leg press or squats, pushing against the ground.
Stimulus comes to the shoulder blade...
Am I the only one who can only do 13-15 reps with light weights for AI training? It's been like this for three weeks... I wonder if this is normal.
No, do I only need to do one side... Hmm.. Why am I only doing one side and moving on??
It feels like my arms are gone after the last workout. 🥵
Squat lunge squat, do you really want to fight?
Try changing to a narrow grip and lowering it vertically while keeping your back straight, so that your waist doesn't hurt, instead of using a wide grip and leaning back like that.
💪💪