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Hey Ai, don't subtly keep increasing the count;;

Is it normal to feel stimulation in the trapezius muscle?

My back hurts a lot, is that normal?

Today's last exercise

↳ 저는 내일이 없을 듯

Please explain the method of disposal...

Am I squeezing my cheeks too hard on my face? Is this right? Haha.

I do feel a stimulation in my chest, but why does it seem so faint? ㅠ... If I increase the weight, will it become stronger?

Save me.

It's 15 pieces, and seeing the time pass in focus mode, it seems like there's only one side per set.

Why does my elbow hurt...?

Since it is an exercise that often has left-right imbalances more than expected, focus on posture rather than the number of repetitions or stimulation.

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I do it every day, but I keep adding one more thing. Is this right?

I can do just about anything, but this is really embarrassing, and I need to exercise, so I have to hurry up and do it. What should I do... s... b?

I did 3 sets and then kept removing 4 sets, haha.

↳ 너도? 나도 ㅋㅋㅋㅋ

...Hmm, it's my first time, and the line is passing through my groin and hitting my tail... Is it because I raised my arms too much, making it awkward?

My back hurts...

Why do you keep increasing the weight?

Oh, don't start aloneㅡㅡ