16039 posts
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↳ 곧 생길거에요 파이팅
↳ 무리해서 억지로 고개를 들다보면 아파요. 천천히 조금만 올려도되니 무리마세요
↳ 무게를 낮추고 개수를 많이 가져가시는건 어떨까요?
↳ 삼각근으로 들기 힘든데 어떻게든 들어보려고 주변 근육 쓰는거에요
What is this?
I only have one 8kg kettlebell.
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After three months, I got weighed down like Thanos.
Are you saying to die in 20 seconds?
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That's why my abs never show up..ㅜㅜ
↳ 곧 생길거에요 파이팅
Does my neck hurt only when I do it?
↳ 무리해서 억지로 고개를 들다보면 아파요. 천천히 조금만 올려도되니 무리마세요
When will the gym finish the repairs.....🔥
I want to cry why is this so hard 🥵
There is no barbell plate machine!!!
I followed along with dumbbells because there was no equipment. 🥲
Is it really right to keep getting hit by these three consecutive items? It's so frustrating. 👊👊👊
It feels like my arms are going to fall off while doing bench dumbbell, bench incline, and incline dumbbell. Should I increase my rest time?
↳ 무게를 낮추고 개수를 많이 가져가시는건 어떨까요?
Focus targeting on the back rather than the hamstrings.
Who made this torture device?
How do I do 20 kilos? Really, 15 is manageable... Huh... 15*10
Why does my neck hurt...?
↳ 삼각근으로 들기 힘든데 어떻게든 들어보려고 주변 근육 쓰는거에요
hahahahahalhalhal
What is this?