13978 posts
When you maintain posture: abdominal pressure is released When you hold abdominal pressure: dizziness occurs When you rest and come back: posture is relaxed Just do one thing, my body.
I just registered at a new gym and it's so delicious....
Difficulty in balancing
Stop recommending 3 kilos. Our gym only has 2 kilos and 4 kilos.
Is it correct that I'm constantly feeling stimulation in my triceps?ㅠㅠ
I can't do it while standing.
Strangely, even though this only has a low weight, I feel like I might throw up after doing it a few times. Why is this happening? It feels different from just being difficult.
It's heavy, so I put it on my shoulder for a moment and then throw it back. Stop increasing the weight.
Why does my wrist hurt so much? ㅠㅠ
Ohhhh that’s spicy
🦍
Bro already starting to feel the pump💪
Yup new to it but thanks for discouragement
This is my favorite
Is it correct to take a 1-minute break and then do it again, Shuaaatap?
Guys I have a new variation for this when u start from the bottom (idle position) go up (overhead) like parallel with the legs. This will be beneficial for all the three heads of your shoulders. Try it and let me know 💪
Not for big boobie girls.
Can I lie on this exercise bench and do it?
Hahaha, there really is all sorts of things.
Burning like a mofo 🔥
When you maintain posture: abdominal pressure is released When you hold abdominal pressure: dizziness occurs When you rest and come back: posture is relaxed Just do one thing, my body.
I just registered at a new gym and it's so delicious....
Difficulty in balancing
Stop recommending 3 kilos. Our gym only has 2 kilos and 4 kilos.
Is it correct that I'm constantly feeling stimulation in my triceps?ㅠㅠ
I can't do it while standing.
Strangely, even though this only has a low weight, I feel like I might throw up after doing it a few times. Why is this happening? It feels different from just being difficult.
It's heavy, so I put it on my shoulder for a moment and then throw it back. Stop increasing the weight.
Why does my wrist hurt so much? ㅠㅠ
Ohhhh that’s spicy
🦍
Bro already starting to feel the pump💪
Yup new to it but thanks for discouragement
This is my favorite
Is it correct to take a 1-minute break and then do it again, Shuaaatap?
Guys I have a new variation for this when u start from the bottom (idle position) go up (overhead) like parallel with the legs. This will be beneficial for all the three heads of your shoulders. Try it and let me know 💪
Not for big boobie girls.
Can I lie on this exercise bench and do it?
Hahaha, there really is all sorts of things.
Burning like a mofo 🔥