16058 posts
↳ 맞다보면 움푹 들어져서 안맞아요!
↳ 왼쪽어깨가 덜 발달해서 그래요 그럴땐 따로 따로 오른쪽 왼쪽 따로 따로 진행하세요
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
↳ 네
👊
↳ 허리 아프면 안좋은거 아닌가요
🥵
↳ 해보니까 너무 앉지말고 가동범위까지만 하고 올라오면 될거같아요!
↳ Yes, it is!
🔥
My abs hurt so much that I can't even scream.
If I do this, the bar hits me on the back of the head, what should I do? ㅠㅠ
↳ 맞다보면 움푹 들어져서 안맞아요!
Why do we eat more on the right side?
↳ 왼쪽어깨가 덜 발달해서 그래요 그럴땐 따로 따로 오른쪽 왼쪽 따로 따로 진행하세요
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
My abs and waist are really tense. ㅜㅡㅜ
If you hold the dumbbell inward instead of in the middle, it's a bit more comfortable.
You can fix the cable to align with your knee!
My shoulders and elbows hurt. Is there a problem with my bracing position?
↳ 네
👊
My back hurts ㅠ
Is it okay to do this if my back doesn't hurt, masters? I'm feeling a sensation in the back of my side; is that correct?
↳ 허리 아프면 안좋은거 아닌가요
Feeling the burn
Why does my wrist keep hurting?ㅠ
Do not bend your wrist. Be careful of wrist strain.
🥵
I almost let out a fart while doing a set.
What should I do if my back hurts from sitting too much?
↳ 해보니까 너무 앉지말고 가동범위까지만 하고 올라오면 될거같아요!
Is this something you push or pull up?
Crazy pump 💪
↳ Yes, it is!
🔥