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13958 posts

조근육·Backward Lunge·1y ago

It's very hard and my buttocks and thighs hurt.

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사악한계란찜·Bicycle Recline Walk·1y ago

I still like cycling the most~

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VikasKalkunte·Bent Over Lateral Raise·1y ago

Great👍

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EnergeticBananas406·Leg Extension·1y ago

I get to shaking like a stripper when I do these

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ResilientBananas796·Bicycle Crunch·1y ago

I looked so stupid doing it my first try 😭

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뜬겁새로·Dumbbell Hammer Curl·1y ago

It feels like dancing with a little jig when doing it one side at a time.

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ReneaSweetz·Twist Superman·1y ago

🔥🥵🥵

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강승원12·V Squat·1y ago

Ha... what is this...?

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김종현62·Smith Machine Wide Squat·1y ago

It's hard every time I do it.

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JordiMac·Glute Kick Back and Side Kick·1y ago

Glute Killer big time 🙂‍↕️🫰🏽

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ShalexanderAha·Leg Front Lift Jack·1y ago

Frrr

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JoCart·Burpee·1y ago

It's cardio at the end burns stored fat 💪🏻

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고승규1·Pike Push Up·1y ago

Ugh.. It's hard!!

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KlaudioBeshaj·Superman Row·1y ago

Yes

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김참길·Sumo Squat Floor Touch·1y ago

Does it matter if my back bends when I hit the floor with this?

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별이삼샵·Close Grip Cable Lat Pulldown·1y ago

Is there hardly anyone doing this?

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Kyle초이·Crunch·1y ago

You shouldn't do it on the machine, right?

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김동연48·Push Up·1y ago

The first 10, 3 sets... Breaking through 12 for the second week, 4 sets... Please, up to 20, 5 sets!!!

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Hj“헌자”Jang·Romanian Deadlift·1y ago

The day she notified me to stop meeting... I lift up the pain of that day...

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지경희1·Standing Fly·1y ago

It's tough even without tools.

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