13960 posts
Love it 😆💪🏻
Instructions are on Korean for this exercise even if my settings are set to English. Even the first Max AI suggested responses are in Korean until I write in English
The video and the guide don't match. The video shows a man hanging, the instruction guide tells us to do l pull-ups
Should I do tricep extensions with 5 kilos, or would it be better to use a dumbbell around 1 to 2 kilos? This is still difficult for me.ㅠ
Nice
I feel weak today wth 😒
Which one is more efficient, the barbell curl or this?
I feel like my waist is too tight.
The weight doesn't increase ㅜㅜ
How did I end up here...
When it's not a machine and just body weight, what would the barbell weight be? If I'm using a 5/5 plate, is it correct to write it as 10kg?
I'm making her do exercises focused on the chest and shoulders.
Just kill it, kill it.
It's really hard.
I'm a beginner, but it's 30kg per item, right?
Is it okay if the waist bends like a bow in the middle?
The minimum weight is 9, but;;
The pleasure when the calf muscle gets stimulated by electricity.
Is there really no alternative exercise for this... I don't feel it.
Love it 😆💪🏻
Instructions are on Korean for this exercise even if my settings are set to English. Even the first Max AI suggested responses are in Korean until I write in English
The video and the guide don't match. The video shows a man hanging, the instruction guide tells us to do l pull-ups
Should I do tricep extensions with 5 kilos, or would it be better to use a dumbbell around 1 to 2 kilos? This is still difficult for me.ㅠ
Nice
I feel weak today wth 😒
Which one is more efficient, the barbell curl or this?
I feel like my waist is too tight.
The weight doesn't increase ㅜㅜ
How did I end up here...
When it's not a machine and just body weight, what would the barbell weight be? If I'm using a 5/5 plate, is it correct to write it as 10kg?
I'm making her do exercises focused on the chest and shoulders.
Just kill it, kill it.
It's really hard.
I'm a beginner, but it's 30kg per item, right?
Is it okay if the waist bends like a bow in the middle?
It's really hard.
The minimum weight is 9, but;;
The pleasure when the calf muscle gets stimulated by electricity.
Is there really no alternative exercise for this... I don't feel it.