13961 posts
Do it slow
Are you saying we have to do it after the hex squat?! This isn't right~~
Lower the angle of the chair more. And feel like your arms are slightly pressed against your sides; if you spread your arms too much, it will strain your shoulders.
Is this heavier than the chest press machine?
Good
Just do it quickly..!
10 pounds
🍑💥🔥🫡🫠
Wow, doing this makes it so that just raising my finger for the flash in League of Legends works.
Left shoulder pain
Hi
The man has forearm muscles!
I'm not as troubled as the comments, so what's wrong? It's not that heavy, so it feels very light.
What do you usually do? For now, since the person next to me is doing 11, I'm also doing 11.
It seems like one side.
Should I endure the stomach pain? 。°(°.◜ᯅ◝°)°。𓂻𓂭
Bro dorito back gonna home soon
Pulling the wings wide open towards the pocket.
😭
I’m gonna do this everyday 🔥🔥🔥🔥
Do it slow
Are you saying we have to do it after the hex squat?! This isn't right~~
Lower the angle of the chair more. And feel like your arms are slightly pressed against your sides; if you spread your arms too much, it will strain your shoulders.
Is this heavier than the chest press machine?
Good
Just do it quickly..!
10 pounds
🍑💥🔥🫡🫠
Wow, doing this makes it so that just raising my finger for the flash in League of Legends works.
Left shoulder pain
Hi
The man has forearm muscles!
I'm not as troubled as the comments, so what's wrong? It's not that heavy, so it feels very light.
What do you usually do? For now, since the person next to me is doing 11, I'm also doing 11.
It seems like one side.
Should I endure the stomach pain? 。°(°.◜ᯅ◝°)°。𓂻𓂭
Bro dorito back gonna home soon
Pulling the wings wide open towards the pocket.
😭
I’m gonna do this everyday 🔥🔥🔥🔥