Community

13963 posts

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TheSabe·Cable Tricep Pushdown·1y ago

Best when done on knees

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이런몸뚱아리준신을원망·Cable Crossover·1y ago

It might be that I can't do dips, but this is better than dips, doesn't hurt my shoulders, and is the best. Just do this.

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RobustMango832·Pull Up·1y ago

Something different

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RobustApples843·Barbell Stiff Leg Deadlift·1y ago

Hlo

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이완규1·Box Jump·1y ago

I mostly ran away from the Bulgarian squat.

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정현승9·Smith Machine Squat·1y ago

Is it 20kg in one place or 20 on both sides?

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GoodMax·Leg Extension·1y ago

Nice to train

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TanFit·Lat Pulldown·1y ago

This workout is sponsored by RAID Shadow Legends

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KristineBoyle·Dumbbell Tricep Extension·1y ago

Why "per dumbell"?

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Dheeruchow·Chest Fly and Push Up·1y ago

Please update in English

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동작구핵주먹·Wide Squat·1y ago

I'm so exhaustedㅠㅠ

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DxYun·Bench Dips·1y ago

It's really hard.

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DxYun·Hammer Bench Press·1y ago

It's really hard.

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D.pool·Chin up·1y ago

Still, it's 30% easier than pull-ups.

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Hone_J·Dumbbell Hammer Curl·1y ago

Yeah just figured that thanks

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건강한그림쟁이는존재한다·Dumbbell Squat to Overhead Press·1y ago

The gym is closed, so I'm working out at home.

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ResilientNickname620·Dumbbell Shoulder Press·1y ago

I’m not good at this one haha

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LiftingLex·Pec Deck Rear Delt·1y ago

This one does feel awkward. I wonder if my machine was set up wrong

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Dan.Fluke·Leg curl·1y ago

Always a struggle doing leg curls

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RobustBlueberries801·Pec Deck Rear Delt·1y ago

This one feels so awkward

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