Community

Hi

Is the weight suggested is it per arm or combined

I have a knee injury and can only do one leg!!!!! 😢 😂

Getting it done

I'm so weak.. It's really hard.

Yes

Hey

Oh this one is rough lol

Dynamic Duo - Resuming the Resume 🎶

I thought I was weak at 14 just barely being able to do this but then I read the comments and realised I’m a lot better than I thought I was, keep up the grind and you will pass through with ease

10 kg of weights vs 10 kg of rice

Dead🕊🏳️‍

Legs and any other part on the same day is harder than breakup lol 😂

This exercise was made, so go to hell and just die from this!!🤬

After doing deadlifts, my lower body is exhausted, so I can't maintain my posture...

I'm having a hard time adjusting after the holiday.

Bend at the waist, hold the front handle, and lean forward. If the neutral position is released, it means the weight is uncontrollable, so reduce the weight and adjust the repetitions.

You say you don't sweat? Try this! Turn on the shower!

I like this one but this is sometimes hell to do 😭

The first day, doing 10 kilometers is tough ;;