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Absolutely crushed it today! 💪 Feeling unstoppable!

For sure, watch out for not letting your elbows flare out too much on this one—it keeps the focus on the triceps

Feeling so pumped 💪💪💪💪💪

Don’t let the bar smack your chest too hard lol

Haha

Just smashed my personal best with 3 sets of 12 reps at max weight!

Just crushed my personal best

I will do my own assistance.

💪😎

Focus on your back or else your back will feel like a broken twig

💪🏻💪🏻 💪🏻

Arms feel like jelly now but totally worth it! 💪😂

🔥

I could lift a car with my legs

Push through your heels and not your toes. Also, don’t let your knees cave in

Row row row

WhyDoesDisHurtSoGood

I've been loving these lately! Just gotta watch out for that elbow flare

This is brutal 😩

Just cracked out 50 reps